It’s time for season 2, ya’ll! Dr. Lee is so excited to be back! This season is going to be packed with amazing interviews, tools, and a whole lot of insight on how to create safer, healthier, and more mutually beneficial relationships both personally and professionally. So buckle up, we’re gonna have a really great time!
In today’s episode, Dr. Lee explores reframes & pivots. What would happen if you removed the shame from a situation - what would the reframe be? She dives into a powerful desire that is unfolding (and how you can get involved!), how to deal with the resistance that can come up around your desires, and what can happen when you actually commit to doing this powerful anti-shame work.
She’s exploring:
- A look back at season 1 of the podcast and the vision for season 2!
- Why Dr. Lee’s intuition told her to slow down on her path to a desire - and what came from this patience
- The resistance that can come up around claiming a desire and a powerful reframe to help you get unstuck
- An exciting project Dr. Lee is launching in November around creating safer, more shame-free spaces!
- And so much more!
Disclaimer: Dr. Lee is expressing her own views and is not offering professional or medical advice.
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Want to learn more about what Dr. Lee does, and get access to free weekly training, resources, community support and more so you, too, can become trauma-informed? Join her free Facebook Group, Becoming Trauma Informed: Creating Safe(r), Shame-Free Spaces: https://www.facebook.com/groups/becometraumainformed
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