***CW: Assault/Trauma***

Now there are a lot of F word's Dr Lee could have chosen...but today she talks about Fear.

It's probably one of the most misunderstood things we experience, yet can serve us in amazing ways in our lives to get what the f*** we want.

It's framed as a bad thing (particularly in the West) and it's completely unfair.

In this episode, Dr Lee talks about the purpose of fear, giving us a quick breakdown of how our brain works in relation to fear. She then demonstrates how most of us respond to fear in the wrong way.

Learn tips and tricks on how to use fear to help you really tap into your desires and create a life that is beautiful that, yes, may be full of fear, but is not DRIVEN by it.

Disclaimer: Dr Lee is expressing her own views and is not offering professional or medical advice.

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