Inside our bodies, we have feminine and masculine energies. Masculine energy is more of the doing, action-taking energy that likes to create structure and rules. The feminine energy is more of the flow, dynamic, non-structural energy that surrenders to the flow of life.

In today's world, we see women more in their hyper-masculine energy and not enough in the feminine energy.  This is because society has put women on a path of "work work work, achieve achieve achieve," and leaving no room for play and flow. In other words, women are always DOING and never BEING (being means surrendering to the present moment and relaxing).

The key is to balance both. To plan, achieve, and do (masculine) but coming from a place of love and depth (feminine).

In this episode, we go deeper on this topic and bring awareness to how you can bring more harmony into your life by balancing your feminine and masculine energy!

Let’s keep this conversation going on Instagram— send me a DM @embodywithjoa

Get $1000 off Group Coaching HERE! Use code XMAS to receive $1000 off

Follow me on Tik Tok @iamjoannasanchez