I'm Moving Through It
I'm Moving Through It
Joanna Sanchez
EPISODE 4: Feel your Emotions to Liberate your Self from feeling stuck!
19 minutes Posted Nov 15, 2022 at 9:00 pm.
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The pain you are afraid to feel is the doorway to the freedom you seek.

The ability to FEEL is a powerful skill. Yet, we’ve been conditioned to only use it when the good feelings arise. What about the “bad” emotions? Why can’t they be felt?

On this episode I talk more about how feeling your pain will crack open your heart and liberate you from everything that’s been keeping you stuck in life.

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