Believe it are not but we show and tell people how to treat us by the boundaries we decide to or not to set. It's apart of healthy of all and any health relationship and should be a must for you. On episode 5 of I'm Making Moves Podcast we talk about...
Sep 29, 2020
12 min
I think we've all heard the saying " Health is Wealth". Well hear it from the Nutritionist herself, Ms. Bianca Plant, on how you truly live a healthy life. On this episode we dive into health disparities, mental health, and of course physical health. We...
Sep 15, 2020
38 min
On this episode of I'm Making Moves Podcast, I sit down with educator Brandi Clay(The Educational Dreamer) as we talk about education in the African American Community. It's no secret there is a huge educational gap in African American Institutions...
Sep 1, 2020
33 min
So many of us work two or maybe even three jobs and that often is of regular 9 to 5 job and a side hustle or full time business. On this episode of I'm Making Moves Podcast I share my top 5 tips for navigating a 9 to 5 and being a full time...
Aug 18, 2020
18 min
At some point in our life we all experience one or all of the three P'S: Procrastination, Progress, and Perfectionism, but the only one we should give energy to is progress. In this episode we dive into the top three reasons people procrastinate, why...
Aug 4, 2020
26 min
As a choreographer, entrepreneur, and dance educator, I’m always on the MOVE. Making boss moves and actual dance moves is my super power. I’m a trained dancer who turned my god given talent into a business. I'm Making Moves podcast is all...
May 26, 2020
50 sec