This is a practice that is challenging because there are so many layers to it. But once we begin to really forgive others, our past and ourselves, the journey of healing can become a more enjoyable one.

Healing in isolation versus healing with others

I’m in Here is all about content that I want to see out in the world. A queer black gender non-conforming person talking about self-care, spirituality, mental health and sharing stories from my lived experiences that have helped me get through some really hard times. I call this project I'm in Here because for many of us that is what we are screaming out into the world. We want to be seen, we want to be heard. We want the world to know that we are here and we deserve to be here. 