Ok so I must admit that this practice is one that I am still struggling with. I have come to the understanding that trust is an action word and if I am going to lean into or be in the practice of trust, I have to actually TRUST! And that trust must come from me first before I can extend that to anyone else. So in this episode I talk about how trusting yourself can be the bridge/gateway to trusting others.

I'm Back!

I’m in Here is all about content that I want to see out in the world. A queer black gender non-conforming person talking about self-care, spirituality, mental health and sharing stories from my lived experiences that have helped me get through some really hard times. I call this project I'm in Here because for many of us that is what we are screaming out into the world. We want to be seen, we want to be heard. We want the world to know that we are here and we deserve to be here. 