The second chakra is the Sacral or Svadhishthana Chakra. In this episode I explain the attributes of this chakra and how it influences our emotions, creativity and sensuality. I also share some simple ways to heal this energy center and and answer some questions related to this chakra.

Accessing our Power through the Solar Plexus

I’m in Here is all about content that I want to see out in the world. A queer black gender non-conforming person talking about self-care, spirituality, mental health and sharing stories from my lived experiences that have helped me get through some really hard times. I call this project I'm in Here because for many of us that is what we are screaming out into the world. We want to be seen, we want to be heard. We want the world to know that we are here and we deserve to be here. 