I am so excited to be back with Season 2!! During the break, my family took our first vacation to Cancun! In preparation, I was so nervous for my Son's first flight, the "what if's" and holding my breath that everything goes smoothly!! In this episode, I provide some helpful recommendations that allowed us to be prepared and ensured our vacation to go as planned!

I cannot believe we've reached the season finale already! On this episode, I am joined by 2 amazing Mama's, Shanna & Kaneesha, as we discuss their experience and the importance of getting to a healthy place with coparenting!!

In this episode, I am joined by Therapist Tambria Banks as we discuss the importance of communicating with your little one at a young age as well as sharing recommendations on how and when to implement communication for current and long-term benefits for your child(ren). 

Why is it only discussed about the Mom experiencing postpartum?? Anyone in the household can experience postpartum depression!In this episode we discuss postpartum depression and the impact it can have on the person as well as those around them! We also receive helpful recommendations from Therapist, Carmen Bessant, to help find your way out of the depression hole!

Ashley L. is joined by three other Moms as they chat about the recent tragedy that took place at Robb Elementary School where 19 kids and 2 teachers were senselessly murdered! They touch on the impact this had on them emotionally as Moms, the discussions that had to take place with their kids and their uncertainties in the school systems. Their cry for change renders some recommendations on what they would like to see implemented in the school systems. 

Me and my two amazing girlfriends keep it real, discussing the journey of motherhood and how it was VITAL for us to start taking time out for ourselves!!

On this episode, I am joined by my Husband, Julian, as we discuss his feelings of finding out he would be a Dad, our experience with being new parents, and recommendations on how to continue to nurture your marriage during such a complex time .

Bean turned 1 today, how quickly a year flew by! It has been so amazing but I recall 1 year ago, exactly how this day panned out. I talk about my labor experience, from finding out I was in labor to my birth plan being discarded within moments. I also discuss 5 things I feel are important within a babies first year. Be sure to like, comment, subscribe and share.