Ignite the Spark Within
Ignite the Spark Within
Sarah Malone
Are you ready to ignite the fire inside you? My name is Sarah Malone and my mission is to help you discover and claim more of your identity, inspiring you to live more fully into your purpose so you can positively impact the world. Through thought provoking conversations, empowering strategies, and an authentically vulnerable environment, we will go to a level that most won’t, offering truth that will set you free and the freedom to unleash everything you were created to be. Support this show http://supporter.acast.com/ignite-the-spark-within. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Solocast -When Trauma Becomes Your Identity
The word trauma is thrown around a lot now a days and I'm glad it's becoming more socially accepted and not as "traumatic" of a word.In this episode I dive into what happens in the person who attaches their identity to their trauma.This is a very common cycle that halts growth in any direction, but most likely in specific areas that patterns continually repeat.At the end of the day, we hold onto trauma when we've attached our ientity to it because in order to step away from it, we would be abandoning ourselves.I will talk about:•What a trauma based identity looks like•Why we do it•6 Steps to change and transform your identity away from the trauma•Examples of the types of people and behaviors and how this manifestsSponsors:Links:Retreat - Reignite in the Red RocksInstagramFaceBookOrder JuicePlus+Spark - The Holistic Wellness Company Email me : [email protected] this show http://supporter.acast.com/ignite-the-spark-within. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Sep 6, 2022
51 min
Apps That Can Change Your Life with Eric Blackwell
Eric has spent the last decade creating in the software realm, where he has built and grown product lines for startups and Fortune 500 companies alike. He's also a professional woodworker and the owner of Spark Woodcraft, located in Denver, Colorado.  Obsessed with the details, his love of problem solving led to a passion for delivering better technology solutions to the world. He believes technology should be built to empower the user, allowing them to easily do things that appear magical. This drove him to author Creation Playbook, a series of courses that guides other entrepreneurs and creative dreamers on how they can build digital products that people actually love. He currently employs these principles to lead the creation of the Enlifted app, a voice journal that can assist in creating better communication patterns - with others and with yourself. Links:Enlifted App (Beta) - https://testflight.apple.com/join/DHgQlScPCreation Playbook - https://www.creationplaybook.com/Spark Woodcraft - https://www.instagram.com/sparkwoodcraft/Personal IG - https://www.instagram.com/ericmakesit/Eric and I talk about the new Enlifted App that has just launches along with the future of technology and where we it going and how to form a proper relationship with technology so as not to become plugged into the matrix!!Sponsors:Links:Retreat - Reignite in the Red RocksInstagramFaceBookOrder JuicePlus+Spark - The Holistic Wellness Company Email me : [email protected] this show http://supporter.acast.com/ignite-the-spark-within. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Aug 30, 2022
1 hr 32 min
Solocast - Ego Death & Integration - A Deep Dive into The Ego
The big bad ego has been given a bad wrap. I hear a lot more conversations around the Death of the Ego and the Dark Knight of the Soul and it's with great certainty I'm sure most don't know what they are talking about when they use these terms.The Death of the Ego has been a popular term amongst newly awakened individuals and I'd like to shed some light on why I believe this is a harmful and misleading message.In this episode I'm going to break down what the ego is, the different aspects of your ego, what it's purpose is, and how you can successfully and properly go about growing and creating change without the need to kill any part of yourself.I'm also going to go into the different causations of dysfunction in the ego states and how to get to the source rather than the symptoms.It's time to heal the world and it starts with you and all your ego parts.Links:Retreat - Reignite in the Red RocksInstagramFaceBookOrder JuicePlus+Spark - The Holistic Wellness Company Email me : [email protected] this show http://supporter.acast.com/ignite-the-spark-within. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Aug 23, 2022
1 hr 13 min
Bringing the Wisest Minds to Life with Creator of Afterskool Mark Wooding
Mark Wooding is the brains behind a multimillion YouTube Channel, Instagram channel and successful patreon channel called AfterSkool.After this episode, I'm sure you'll end up following Mark and his creative genius as he brings some of the most profound minds to life in his art turned into video.In this Episode, Mark and I discuss some of the minds he's studied which include Ram Das, Alan Watts, Rumi, Lao Tzu and so many others.His mission has always been to introduce the wisdom and time tested truths to allow you the opportunity to freely explore these ideas and philosophies while creating a visual story of what they are saying.This episode goes deep and is fun. It's always interesting sitting down with the brains behind some of the best movements. For the links to all of Mark's work, see below!The Dance VideoFollow Mark and AfterSkoolInstagramYouTubePatreonSponsors and more information about the upcoming women's retreat!Women's Retreat Sparkflc.comJuicePlusAll LinksSupport this show http://supporter.acast.com/ignite-the-spark-within. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Aug 16, 2022
1 hr 5 min
Solocast - Generalist or Specialist?
Is it better to be a generalist or specialist?Are changing to an age of multidimensional beings?I saw a post from Neil Strauss about how being a generalist is your path to nowhere, and being a specialist is the path to everything....and I had to disagree.In this episode we will talk about:The pros and cons to specializing in something specific vs generalizing in many different areas. It's my belief that the world needs more multidimensional people.How to follow your purpose rather than a specific mode of successWhat do you really want?Service and self empowerment.Sponsors:Reignite in the Red Rocks RetreatJuicePlus+Spark Fitness & Lifestyle CoachingSupport this show http://supporter.acast.com/ignite-the-spark-within. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Aug 9, 2022
45 min
Gut Health and the Illness Pandemic with Doc Jacque
Guest IntroDr. Jacque Moser is a Naturopathic health expert who has worked with over 5000 patients worldwide and consults internationally with patients via Zoom.He specialize in working with patients who are struggling with Infertility, Gut Health, and Mold toxicity. In addition to his work with patients, he is a doctor of chiropractic, national speaker, published researcher, coach & mentor to doctors, and 3x first place bodybuilding champion.He hosts his own podcast called The Doc Jacque Show and has been featured in Fox34, Disrupt, Houston Weekly, the New York Finance, and more.Today I'm sitting down with Doc Jacque Moser, a Naturopathic Health expert who specializes in gut health and finding the root cause to your internal dis-ease.There is a lot to take about as it pertains to the food we consume, the electronics we are glued to, and the systems that have been designed to keep is ill, rather than make us better.Aside from the important of the health of your gut, infertility and mold toxicity, which is more common than you would think, Dr Jacque and I go into the root cause of the illness pandemic and we can shift as parents, adults, teachers, and overall human beings!Do yourself a favor and check out the Doc Jacque show where he offers a plethora of valuable information, and a variety of guests!LINKS: Instagram | @doc_jacqueLearn more about Doc Jacque’s services on his websitehttps://www.docjacque.com/Shoot us an email at [email protected] call the office 412-828-6000Schedule a Full Immersion New Patient Consultation with Doc JacqueSchedule your 15 Minute FREE ConsultationSubscribe to the podcast The Doc Jacque ShowApple Podcasts/iTunes https://podcasts.apple.com/us/podcast/the-doc-jacque-show/id1602330908Spotifyhttps://open.spotify.com/show/0QR7XKxwOyPIjCn51hkJA3?si=e8f925f4d9e84d8dYouTube Channelhttps://www.youtube.com/channel/UC3g2LDhbCsk_bJCSPk7RkYgSupport this show http://supporter.acast.com/ignite-the-spark-within. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Jul 26, 2022
1 hr 26 min
Solocast - Change: The Missing Ingredient
How many times have you tried to change something that was holding you back, to no avail? I have an interesting ingredient to CHANGE that we ALL need right now. In the world, in our families, and in ourselves, but SOMETHING is missing....and we will take a deep dive into that today.We're going all in on this one today on this topic of change!Please rate this podcast, it helps make this show more available to more people!If you're interested in learning more about the retreat coming on in Oct, please email [email protected] the Sound Bowl Meditation Events:For the Full Moon EventsFor Fitness Coaching with SparkFor Energy Work and HealingSupport this show http://supporter.acast.com/ignite-the-spark-within. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Jul 19, 2022
58 min
Polarity in Relationships and Unlearning Our Masculine Ways with Lauren Peters
As women, do you feel exhausted, overexerted and seeking connection with your feminine essence?In today's culture, we've been wired and conditioned to turn on more of a masculine operating system and this, in turn has taken us away from ourselves and from our creator.As women, we're constantly being told how to be feminine, how to do relationships, how to do parenting, how to do business and we've somehow lost touch with how to be DIVINELY US!Lauren and I sit down to open the doors on femininity and how fluid and free it actually is, especially when we're operating within God's plan for our life.This one is for men and women alike!Lauren Nicole Peters is the founder of The Radiance Photography Studio, a full-service luxury portrait and personal branding photo studio that specializes in bringing out the most authentic parts of you. She's based in San Diego and travels all over the nation to support entrepreneurs and professionals who want to be captured on camera in their best light. She'll make you feel special, comfortable, she'll bring out your personality, and she'll probably even pray for you. To find her online, you can visit her website www.theradiancestudio.co or on instagram @femininedevotion.Links:https://www.theradiancestudio.co/https://www.instagram.com/femininedevotion/Support this show http://supporter.acast.com/ignite-the-spark-within. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Jul 12, 2022
1 hr 8 min
Shortcast - Why you should STOP talking about your goals so much!
On today's Shortcast on Ignite The Spark Within I'm diving into the concept of talking less about your goals, which is contrary to what most influencer success moguls might tell you.This show is great on a commute to or from work or before your workout!Support this show http://supporter.acast.com/ignite-the-spark-within. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Jul 5, 2022
18 min
Solocast - Sifting Through This Chaotic Time
It's no secret there's a lot going on right now. If you're like everyone else, you've been busier than ever, burning the candle from both ends and hopefully by now you've recognized that this isn't sustainable.We're overworked. Over spending. Over promising and simply.....over DOING.This is a crucial time to sit back and set some intentions and recalibrate so you ensure you're heading in the right direction.The enemy works in malicious and deceptive ways, using our emotions and worn out state to trick us and remove our inhibitions. This makes discernment impossible and we end up heading in a trajectory of destruction.I'm diving into it today. I'm feeling it with you guys.In todays solocast I'm talking:Intentions vs actions and making sure both are alignedMy extreme annoyance with the wounded culture of the spiritual communityHow to align your intentionsPaying attention to who you're surrounded byand more...Sponsors: Spark Fitness & Lifestyle Coaching Juice PlusLet's connect!Email: [email protected] InstagramFacebookSupport this show http://supporter.acast.com/ignite-the-spark-within.Support this show http://supporter.acast.com/ignite-the-spark-within. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Jun 28, 2022
40 min
Load more