In this episode of Ignite Anew, Dr. Jasmonae Joyriel explores the concept of slowing down and its significant impact on our lives. Join her as she delves into the importance of reflection and intentionality in life's pursuits.- Recognizing when to slow down and its necessity.- How to identify areas in life that require a pause.- The consequences of not slowing down.- The method of establishing checkpoints for continuous reflection.- Benefits of moving with intention and aligning actions with ...

Join host Dr.Jasmonae Joyriel and guest Stephanie Barchetti in this insightful episode as they dive deep into the transitions, pivots, challenges, and triumphs of building a company from the ground up. Get a behind-the-scenes look at the journey of Stephanie Barchetti, CEO and founder of Innermore.Transitioning from a fast-paced career in PR to launching Innermore Overcoming societal pressures and finding a true pathThe importance of psychological safety and emotional well-being as a fou...

Join me, Dr. Jasmonae Joyriel, in the first episode of 'Ignite Anew.' Dive into my personal journey of growth, healing, and creating a life I love. This podcast will give you tips on overcoming challenges, building great relationships, and staying true to yourself. Tune in and get inspired.00:00 Introduction of podcast, personal growth and healing.06:15 Life crisis taught importance of aligning values.09:42 Find threads in your passions and excel.13:26 I learned self-love; found passion, comm...