This week: Sara rides with Feisty friends, The Heat Dome & climate change, Jamila’s Ironman CDA recap, How far we still have to go to make triathlon inclusive, And Bear the celebrity dog. To sign up for the Feisty Team go to feistytriathlon.com *To leave us a voicemail, record a voice memo on your phone and email it to [email protected] *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

This week: Some solicited advice, Rosie’s allowance saga, Non-medical advice for racing in the heat, The lessons of losing, And why we rock this week. *To leave us a voicemail, record a voice memo on your phone and email it to [email protected] *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

This week: Sarah’s new recording studio, A super secret Feisty announcement, Olympic running stuff, Sara’s quarantine, Olympic triathlon selection, And Buddy vs. bear. *To leave us a voicemail, record a voice memo on your phone and email it to [email protected] *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

This week: Sarah’s mysterious arm hair disappearance, Do athletes ever really retire, Why old friends are great friends, Sara’s childhood genius, And pondering what our show is actually about.

This week: Sara’s back, The lone goose, Hotel quarantines, We hear from a fellow introvert, The benefits of solo training, And Sarah solicits advice. *To leave us a voicemail, record a voice memo on your phone and email it to [email protected] *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

This week: Sarah gets dropped, Sara finally gets out of Canada, The rise of spike ball, Making sport more accessible for all, Introverts & extroverts, And The Barbra. *To leave us a voicemail, record a voice memo on your phone and email it to [email protected] *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

This week: Sara’s flyaways, The newest Feisty initiative, Sarah’s opinion on chat boxes, Bouncing back from a bad race, More cats on leashes, And the magic of cola. *To leave us a voicemail, record a voice memo on your phone and email it to [email protected] *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

This week: Sarah is growing a savage, Things that makes us happy, Mixed team relays, Advice on unsolicited advice, And a (kind of) new segment. *To leave us a voicemail, record a voice memo on your phone and email it to [email protected] *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

This week: Rosie’s piano cameo, Buddy’s quill emergency, Sara learns new business acronyms, Sarah’s unsolicited advice, And the newest announcements in Feisty land. *To leave us a voicemail, record a voice memo on your phone and email it to [email protected] *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Nuun Hydration: 30% off with code LiveFeisty at https://nuun.life/feisty-podcast Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

This week: Sara’s hiring win, Sport as a political platform, Ice cream, big babies & inappropriate comments, Adult learning, Three thought-provoking voicemails, And anti-harassment tips for runners. *To leave us a voicemail, record a voice memo on your phone and email it to [email protected] *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Nuun Hydration: 30% off with code LiveFeisty at https://nuun.life/feisty-podcast Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/