If these walls could talk.! Well, I can. I'm sure my therapist thinks I need meds( reason why she prescribed them).A podcast where I will just be talking out my thoughts and whatever else comes to mind (ie. Life, children, struggles, laughs) RAW &amp; UNCUT therapeutic journey. Come with an open heart and no judgement to explore the mental of a Bipolar Virgo. 
SN: Can a Virgo REALLY be Bipolar!?
Thank you for listening your Ears and thoughts are greatly appreciated!

Mindfulness isn't difficult. We just need to remember to do it. -Sharon Saltzberg

Welcome back! Be mindful of yourself & others.

How to cope with everyday stresses with Hobbies and medication

Purpose

In the first episode she gives you a little background about herself.