It's funny how the first three letters of  'menstruation' is pronounced as 'men' yet, they know little about it. LMAO! I'm kidding. Obviously, they are not the ones experiencing it. However, only some few curious men have taken the time to educate themselves on what menstruation is all about and why women and not men experience it. Part 1 highlighted what women go through, what they do, and how they get through menstruation. We also shared some few tips to have a better experience during the monthly flow.   Today's episode is part 2 of the menstruation episode where we discussed men's thought on menstruation. Happy Listening ! - LeryQuess Please follow us on @ITMSpod on twitter. Also,  don't forget to share and follow, like and subscribe to the podcast on all listening platforms.

This episode is the continuation of Episode 9 where we discussed on women's thoughts about menstruation. Happy listening! Pls subscribe, like, rate & follow ! And the twitter page @itmspod too !

I’m back!!!!! On today's episode, we - Kabwe, Brenda & I, reacted to a survey shared on women's thoughts about menstruation.  Before you listen, take a pen and paper to jot down points that would help you before, during and after your menstrual cycle. Happy listening! Pls subscribe, like, rate & follow ! And the twitter page @itmspod too !

On today's episode, we have Axara the Dj on board. She briefly talked about her journey before discussing the challenges women face before and while in the industry. She also mentioned some upcoming female artists we should check out that are good. Happy Listening! Blog: https://chuneswithaxara.art.blog/ Twitter:  @axara_the_dj Please don't forget to follow, like and subscribe on all streaming platforms Twitter @ITMSpod

I'm back again. I don't think this episode is worth publishing (still stand by my words sha). Anyways, I talked about what I had been up to the past 2weeks with my glass of not so sweet red wine - cheers to the weekend! I hope this puts a smile on your face. Happy Listening !

Valentine is finally over and as usual, most people got engaged and many turned down proposals.  And honestly, I'm tired of seeing proposals going wrong. What exactly do people do in relationships? Happy Listening ! Please follow on Twitter @ITMSPod Music Credit: Lixツ - Youtube

Being single is not bad oo ! As much as we may get comfortable in our beautiful space, giving love a chance should be an option.  Happy listening ! Music credit: LeryQuess

On today's episode, the buss it/silhouette challenge was discussed and honestly - "why's there so much noise" about the body of a woman. Don't you find it boring? Happy listening ! Music credit: @Jazzman_Beatz - IG & @BeatzJazzman - Twitter Follow on Twitter @ITMSpod

On today's episode, I talked about some culture shocks that I have experienced here. "E Shock Me" indeed. LOL! Happy listening! Music credit: @Jazzman_Beatz IG & @BeatzJazzman

On today's episode, Damalie, a Ugandan Twitter Influencer was featured. We looked back on most of the events that happened in 2020.  Happy listening! -LeryQuess Music credit: Veshbeats