Kate & Cassie catch up. This episode was originally intended to cover hot topics and fresh goss but turned into Kate fully revealing more than one embarrassing poop & bum bum stories. Too much? Probably...but Kate has no filter and Cassie doesn't do anything to stop her.  Cassie also talks about her experience about being in London when "Lizzie" passes, working for the "man" and her most recent farting overnight guest.  Scatological Much?

After a 2 month hiatus we are finally back! Well, this episode was actually recorded in July but we are FINALLY getting around to releasing it after a busy August and trips in September.  This extended episode takes you through a journey with one of Kate's most fabulous & oldest friends Tiffany AKA Trixie! With over 30 years of friendship the stories and poor decision reveals just don't stop.  From Tiff's first impression of Kate to the most recent Girls weekend gone Covid you will hear it all.  Tiffany will also talk about recently losing her mom and the difficulties of caring for a parent over Covid when you don't live in the same country.

As the summer holidays have approached us and we work towards coordinating schedules for our next guests we thought we would release the highly requested and much anticipated camp fire confessional games mini BONUS Episodes.  In the 1st of 3 installments our first episode takes you through names for WANGS A-Z. The perfect game to bring to your next family camp fire gathering. Of course we are kidding...unless you don't have appropriate boundaries like us!  *A WARNING - this may be highly offensive to some individuals. We are not gonna lie, drinks were consumed prior & during this game* We dare you to try and NOT shout out your own names as we take you through the alphabet. We really got stuck with Z.  Don't worry though, we give equal opportunity to both genital areas. Our next BONUS episode we will cover names for Vaginas! We guarantee some belly laughs (I mean we did), some gasps of disgust (we were disgusted with ourselves at times) and possibly some "oh yeah - I've used that before".  Enjoy! 

It's Father Day week and we are closing out our family loop with this special release (better quality audio).  We welcome the illusive Bob - Cassie & Alex's father, a man of very few words (try to interview someone that literally has nothing to say).  The dad jokes will be "flowing" and the poop & puke stories are plentiful.  Truthfully, it does get a bit awkward and emotional at times but hey...what family occasion doesn't?   Kate does her best to facilitate the flow of this family conversation and we do hear some good insights into this dynamic.   All Dad's will find this one relatable! Including;  The "old-school" reason why Alex is named Alex  - things have changed a lot in 27 years. Thank God!  💩 That time Cassie cleared out a public pool.  Tattoo's & Piercings? Not in our house...🏡  💗 Bob is his own way...expresses how he feels. :)  This episode is sponsored by BOSTON PIZZA ICE DISTRICT (10111 104 Ave NW Unit 120, Edmonton). Head on down to BP's to watch sports on the video wall, carb load on Pasta Tuesdays, Slurp some Sangria's on Thursday's (Kate's fav), drink some fish bowls on Friday (Cassie's fav) or nurse that hangover on Sundays with $2 off Caesar special.    *CONTEST ALERT - leave a review for our podcast and complete the poll and you will be entered in to a draw for $50 BP gift card!*

In our final episode of our interview with Alex we uncover everything from; 1. Alex's Epilepsy diagnosis; Eating salad with a spoon & tub supervision 2. Alex's Empath Abilities - identified by Ollie's intuitive vet.  Opening portals but not knowing how to close them... 3. Edibles at Sporting Events - yes please!  4. The Grade 11 year that Kate had NO idea about.. Hiding contraband in stuffed animals. Did anyone else do this?  5. Alex's bar fight tendencies. For more information & resources on Epilepsy visit - https://edmontonepilepsy.org/

STILL from our "make shift" studio (formerly Cassie's bedroom) and with so much still to reveal and embarrass ourselves with, episode 2 will take you through a journey. A journey wondering who is actually the parent at times in this dynamic.  Alex & Cassie explore their sisterhood, Alex's fashion sense and her feisty ways. Cassie continues to release childhood trauma.  You don't need to be a mom or daughter to relate to this! We cover ALL the topics including; Teenage Girls WTF - Tit Punches? Nude beach trauma The time Alex "walked in" - blocked memories Family Jujitsu...a form of family therapy? Dog Obsessions & @olliethenewf3 tiktok fame Kate's BAD mom moment - the time Cassie & Alex thought they were going to die Wing Mom's Follow along:  Instagram: @ifshe.onlyknew Tiktok: @ifsheonlyknew Youtube: If She Only Knew Website: www.ifsheonlyknew.ca

Coming to you "live" from Cassie's old bedroom (Kate's now office). We were supposed to have recorded in a studio but not everything is perfect... Have to start somewhere right? Try to schedule two "busy", frequently hungover 20 somethings on a weekend morning into a studio. I dare you! Bare with us, we may get our shit together by the 10th episode. At least the content is juicy! In our first episode we welcome ALEX, the "golden child", Kate's other daughter and Cassie's best friend. In this part 1 of our 3 part series we will take you through an emotional and awkward discussion of our relationship and family dynamics. We have covered everything from Cassie & Alex losing their mom at a very young age, Alex scaring the shit out of Kate and Kate figuring out how to be a step-mom (and not the evil kind). "F**K U Disney"...that really should have been the episode title. :) We even reveal some touching moments that we have never talked about before...who knew it would take a podcast to bring that out?  Are you a mom, a step-mom, a MIL, a daughter, sister or have any type of relationship that is normal, awkward or otherwise? These next 3 episodes are for you!  Follow along on: Instagram @ifshe.onlyknew TikTik @ifsheonlyknew www.ifsheonlyknew.ca

Join “If She Only Knew” Co-Hosted by Kate & Cassie for bi-weekly unscripted mother / daughter secrets revealed through candid conversations. You will hear special mother and daughter guests tell shocking tales and scandalous confessions. Expect unfiltered and unapologetic discussions across generations. We will also explore the unique relationships and dynamic between women – mothers, daughters (step & grand), aunts, nieces, cousins and friends. You may want to settle in with some wine & girlfriends to listen to this one!