Self love? Stef loves?? Stef likes??? + Jen Well, honestly these are all good questions, but it’s quite difficult to answer them straight on. Walk into a chat with Stef and a new host, Jennifer, as they try to figure it out.

With Black Friday come and gone, Cyber Monday around the corner, and the rest of the holidays on their way, shopping is definitely on our minds. This week Stef guides you through the question Do I really need that?  Music by Dee Yan-Key, Chad Crouch From the Free Music Archive CC BY NC. Music from josephmcdade.com/music Sound effects obtained from www.zapsplat.com

In this episode, Stef will guide you through her 3-day, philosophical journey to finding the meaning of life. She brings in the expertise of her rag-tag team (and herself) to figure out why we're alive in the first place. Thank you to https://josephmcdade.com/music for the music!

This is episode 0, the introduction. It's called "Reset 100" from the 100+ times I've gotten up and down, off my butt, to get started with this idea I've had for what feels like eons (eternity? a long-ass time?). Honestly, I'm making this as I go, so anything goes. Ha! Thank you :) Sound effects obtained from https://www.zapsplat.com