Have you ever thought your dreams into reality or thought you did? It’s like attracting your dream into your life and fulfilling your desires. But do you know that you need specific energy to implement those wishes? The power of manifestation is conceptualized as the idea that simply envisioning what you want in life through your mind's eye can lead you to create your life’s reality. You’re in for a treat in this episode because YES, you can! That is what our special guest, Kris Ferraro will share with us today. She’s the author of the book “Manifesting: The Practical, Simple Guide to Creating the Life You Want”, and also an international energy coach, teacher, and sought-after speaker. And she says, yes! We definitely can move from merely surviving to thriving individuals. I know a lot of you wanted to know how and wanted help with several areas in your life where you want to invite that positive energy flow so let Kris open up your mind and heart as she takes us to her “I Wonder If…” where she chronicles the choices that led her to help people create their ideal life NOW. So come on, let’s go ahead and listen to this episode now! 01:11 Kris’ I wonder if moment starts here 🡨 04:06 What does it mean to manifest? 07:14 But can we really manifest for other people’s good? 08:48 Each of us has that power of creativity within us… 09:37 This is the best way of having a positive influence 10:54 Start within and with who we are 11:55 A story of the Chinese farmer … 15:03 Here’s a personal story of Kris to inspire you to believe there’s a good reason for everything that’s happened 18:08 Surrender and just trust the process! 19:20 On manifestations with regrets and learning better … 23:38 Every single thing that we want to manifest is because of how we think that manifestation is going to make us feel 24:07 Thinking hard – is it really what you want? 24:56 The tip of the iceberg 25:48 On expectations and disappointments … 29:13 A different kind of gratitude journal 31:05 Create happiness NOW in our lives! 32:25 Why there is power in group work 34:27 Do you know that loneliness is more dangerous than smoking?? 35:25 Various energy healing techniques out of traditional Chinese medicine 36:56 Because people have been disconnected for so long a time! 38:01 Coming from a place of real sincerity and love letters 39:53 One of Kris’ greatest teachers 🡨 43:28 Here are Kris’ go-to affirmations or prayers 44:36 Yes, Kris has her current I wonder if cooking! 45:53 “Your Difference Is Your Strength” … 48:05 Another case of instant manifestation 50:38 You never know how quickly and easily something could come into place 51:13 It’s a journey you never stop doing – manifest and create! Reach out to Kris Ferraro and find out more about her services and consultations here: ● Website 🡪 https://www.krisferraro.com/ ● Facebook 🡨 ● Instagram 🡪 @kriseft Grab her first book on Energy Healing HERE! Can’t get enough of really, interesting I Wonder If stories from around the globe? Subscribe to the I WONDER IF podcast and ride shotgun with me as we hit the road, set sail, and fly away to meet some of the most interesting people that dare to wonder... How can you support “I Wonder If” podcast? ● Apple users, please subscribe and review the show on Apple Podcasts, yes they are all given attention! Android users, please be sure to subscribe to the show on Google Podcasts so that you don’t miss any of the action. ● Share your favorite episode on social media and don’t forget to tag us @iwonderifpodcast. ● Connect with us on social media: IG: @iwonderifpodcast FB: IWonderIf ● Get on the list so you don’t miss out on announcements, programs, and events. Go download your favorite guest’s interviews HERE. Learn more about the Host, Mona McGregor: ● Do you enjoy exploring some yoga techniques and hypnosis events? Go check these ones out 🡪 EVENTS! EVENTS! EVENTS! ● For couples, do you find yourself wondering how to improve or spice up your intimacy and sexual affairs? Go book your first free consult HERE 🡨 ● Looking to find someplace to crash and enjoy your “couple” or “me” time? You might find THIS PLACE matches your taste for comfort. ● Can we really use hypnosis to gain weight loss? Join us to find out! Start your journey HERE. Can't seem to find the previous episode? Click here to listen >>> Helping Health-Conscious Women Love and Forgive Themselves, Their Food, and Their Figure, with Marcella Friel, Ep33
Mar 15, 2023
52 min
In this day and age, keeping our balance in maintaining a healthy body weight almost seems like every women’s struggle which also affects varying aspects of our life including how we see ourselves and our worth. Has it ever crossed your mind if there are ways other than fad diets to help you sustain your body weight balance? So how about EFT tapping? Have you heard about its wonders? Oh yes, today is the day we’re going to know more about this method combined with mindful eating to calm our food cravings and let us reach our ultimate health goal. We are going to have an enlightening chat with a mindful eating coach, Marcella Friel. She is also the founder of the Woman, Food, and Forgiveness Academy where she teaches women to love the woman they see in the mirror. For all you women out there who have given up your hopes in pacifying the emotional aspects of food cravings, let Marcella take your hand and walk you into her “I Wonder If…” story of discovering the power of the EFT tapping technique to help women heal traumas that have caused them to soothe themselves with food. So let’s go ahead and listen to this episode now! 01:18 Marcella’s I wonder if moment during 2013 … 02:31 The day she discovered the power of EFT tapping 03:20 A certified practitioner in 2014 and started helping lots of women with various eating disorders 06:04 Teaching women how to love their bodies? How? 06:45 Here’s how tapping works ß 08:57 What is emotional eating? 10:20 Honoring our feelings first helps in the process 11:48 How do people's core beliefs wreak havoc on their physical, mental, and emotional health? 12:27 These are the questions you need to ask yourself first 13:11 The positive and negative core beliefs 14:39 What is trauma? 15:30 It’s all about our core beliefs 17:28 When relapse happens 18:52 The four pillars of self-care à H A L T 20:22 Identify where you are vulnerable 21:10 Mona’s shame story 25:08 Shame has already mastered everything! 26:17 Marcella’s recommendations to Mona, listen 27:05 The Women, Food, and Forgiveness Academy 29:03 So who are you going to be loyal to? 30:58 For those going through perimenopause or menopause 31:33 It’s the 2nd puberty! 33:22 Agelessness – the dancing maiden in our hearts 35:37 Let the maiden loose! 36:05 Watch out for Marcella’s next I wonder if Reach out to Marcella Friel and find out more about her service consultations here: Website à https://www.marcellafriel.com/ Can’t get enough of really, interesting I Wonder If stories from around the globe? Subscribe to the I WONDER IF podcast and ride shotgun with me as we hit the road, set sail, and fly away to meet some of the most interesting people that dare to wonder... How can you support “I Wonder If” podcast? · Apple users, please subscribe and review the show on Apple Podcasts, yes they are all given attention! Android users, please be sure to subscribe to the show on Google Podcasts so that you don’t miss any of the action. · Share your favorite episode on social media and don’t forget to tag us @iwonderifpodcast. · Connect with us on social media: IG: @iwonderifpodcast FB: IWonderIf · Get on the list so you don’t miss out on announcements, programs, and events. Go download your favorite guest’s interviews HERE. Learn more about the Host, Mona McGregor: · Do you enjoy exploring some yoga techniques and hypnosis events? Go check these ones out à EVENTS! EVENTS! EVENTS! · For couples, do you find yourself wondering how to improve or spice up your intimacy and sexual affairs? Go book your first free consult HERE ß · Looking to find some place to crash and enjoy your “couple” or “me” time? You might find THIS PLACE matching your taste of comfort. · Can we really use hypnosis to gain weight loss? Join us to find out! Start your journey HERE. Can't seem to find the previous episode? Click here to listen >>> Holistic Weight Loss and Wellness At Any Age with Dr. César Lara, Ep32
Feb 21, 2023
40 min
Nowadays, there are multi-pronged treatment methods for every illness, however, a holistic approach is a logical way to go if we desire a sustainable healthy lifestyle. When it comes to weight loss, it considers the many factors that can contribute to a person carrying around extra weight. These alternative healthcare concepts approach health with a deeper spirituality that achieves a more complete and happy existence. So today dear listeners, we are in for a treat because we are joined by a renowned board-certified weight loss and wellness doctor in Tampa Bay, Dr. César Lara. He has already helped transform thousands of patients through his award-winning weight loss programs that combine the best of western medicine with a holistic and shamanistic focus on the individual. This episode should be of interest to you as Dr. Lara first shares his “I Wonder If...” moments and walks us through his discoveries which led him to help his patients by looking beyond western medicine, nutrition, and exercise. You will definitely be inspired by this conversation! For all of you out there who have dreams stirring inside of you right now, let’s go ahead and listen to how Dr. Lara realized his. 01:24 Dr. Lara’s 1st I wonder if 🡨 03:06 The various modalities he unearthed ... 04:08 His introduction to shamanism 04:57 Marrying the old and new practices 08:05 Changing the standards in the medical world 08:54 The biggest challenge? 🡪 MINDSET 10:22 The story of the caboose ... 12:16 Don’t have access to your own self-love? Look inward! Make your story be the key. 13:37 The fight or flight response 15:05 A safe space to release and let go 15:46 Here’s another strategy 16:40 How social media affects it all 18:18 Each expectation differs in various levels and ages 19:14 Yes, we only see what we wanna see! 19:53 Allow the process ... scary, but very hepful! 20:32 On karma and energies ... 21:16 Shaman tools, processes, and rituals Dr. Lara use 22:53 What we give attention to is what grows 23:54 Remember, everything that we're experiencing on the outside is a reflection of what we're experiencing inside of us. 24:35 The invisible world vs. The visible world 25:12 Just like a dysfunctional relationship ... 26:28 Appreciating who we truly are to be able to recreate ourselves 27:09 The Philosophy of Oneness 28:57 Approaching andropause and menopause transitions 29:45 What are bioidentical hormones? 30:49 On the level of sexual functions ... 31:39 Learn about your bodies, explore! 32:40 The Tantra Philosophy 33:41 Education plays a big part in sexuality 36:53 Giving people permission ... Decrease the shame 37:33 Hey, the ability to have an orgasm is in itself healthy! 39:08 Begin to love yourself and explore 40:42 Dr. Lara’s wellness rituals 42:11 The Wim Hof method of breathing 43:45 Yoga 2x a week will keep you flexible 45:22 Have a visit at The Fire and Stone Shamanic Healing Center soon! 46:32 An introduction to various shamanic philosophies 47:15 If you are called to come, visit the healing center very soon! 48:36 Dr. Lara’s next I wonder if for The Fire and Stone Shamanic Healing Center 49:52 Experience various modalities including Reiki, Qigong, and Tai Chi 52:00 The Inca philosophy Reach out to Dr. César Lara and find out more about his consultations here: Website 🡪 http://bit.ly/40dAmLB Facebook 🡪 https://bit.ly/3HmkEVD Can’t get enough of really, interesting I Wonder If stories from around the globe? Subscribe to I WONDER IF podcast and ride shotgun with me as we hit the road, set sail, and fly away to meet some of the most interesting people that dare to wonder... How can you support “I Wonder If” podcast? Apple users, please subscribe and review the show on Apple Podcasts, yes they are all given attention! Android users, please be sure to subscribe to the show on Google Podcasts so that you don’t miss any of the action. Share your favorite episode on social media and don’t forget to tag us @iwonderifpodcast. Connect with us on social media: IG: @iwonderifpodcast FB: IWonderIf Get on the list so you don’t miss out on announcements, programs, and events. Go download your favorite guest’s interviews HERE. Learn more about the Host, Mona McGregor: Do you enjoy exploring some yoga techniques and hypnosis events? Go check these ones out 🡪 EVENTS! EVENTS! EVENTS! For couples, do you find yourself wondering how to improve or spice up your intimacy and sexual affairs? Go book your first free consult HERE 🡨 Looking to find someplace to crash and enjoy your “couple” or “me” time? You might find THIS PLACE matches your taste for Can we really use hypnosis to gain weight loss? Join us to find out! Start your journey HERE. Can't seem to find the previous episode? Click here to listen >>> The Healing Power of Hypnosis, with the World-Renowned Professional Hypnotist and Comedy Stage Entertainer Richard Barker, Ep31
Feb 1, 2023
54 min
One of the effective ways to cope with all the stress and anxiety around us is through hypnosis and this is backed by proven cases around the world. Do you know that the body is designed to heal itself? This is where hypnosis comes in to aid that natural process. It is the epitome of mind-body medicine and is proven to be a powerful tool to promote the healing of various health conditions. The good thing here dear listeners is that we can also use this to enhance our sexual experiences and confidence with our partners! You have to tune in to this episode and get to know an incredible hypnotist who has improved many lives through hypnosis and private consultation, the dazzling Richard Barker. I hope you enjoy this episode as Richard’s “I Wonder If...” moments bring you so much information about the power of hypnotherapy and how any thoughts that translate into emotion and into physicality can affect the outcome of various healing sessions. You will definitely be entertained by this conversation! Learn how to let your mind and body achieve their ultimate functional capacity. Let’s go right in! 01:42 The start of Richard’s “I wonder if” was quite weird but interesting 03:05 The cold case unit where all the regression work had begun 04:23 Cognitive interview skills = hypnosis 05:17 From law enforcement to stage work and clinical practice of hypnotherapy 06:33 How can hypnosis and hypnotherapy work well in the field of sexuality and sexual health? 07:46 One bad performance to another is just bad and men don’t want that! 08:43 Helping people get back into their bodies through visualization 10:00 Common sexual problems that Richard helps with ß 10:57 The weirdness at first of doing consultations on Zoom 11:43 Yes, these can all be simulated! 13:07 An orgasm through hypnosis?? Whoa! 14:40 Download Richard’s mp3s on liberating yourself to have an amazing orgasm, stat! 16:43 Removing blockages through hypnosis 17:48 How the sessions work 18:58 Stage hypnotists have a really unique skillset that is extremely powerful when it comes to hypnosis 21:22 The power of imagination 22:23 The ultimate goal in stage hypnosis is … 24:17 The lives that were touched over the years are just amazing stories! 26:11 A profound and unique experience 26:51 The Law of Attraction – Manifesting – Creating Intentions 27:59 The story behind The Late Late Show With James Corden 29:21 The shift that happened through Richard’s belief system 30:17 How to Get from Passion to Success, the Hypnotic Journey 31:32 Your passion should tie up to creating abundance in life 32:38 Dating the incredible hypnotist and stage entertainer 34:37 The advantage of having the skills of NLP in life overall 35:17 Disarming people through mentalism 36:43 Watch out for Richard in Macklin, Saskatchewan! 38:02 Hitting some very exotic locations each year! 38:51 Richard’s direction to his next “I wonder if” … 40:00 Sadly, you're never a star in your own town 41:26 Training for Therapists coming very soon! Reach out to Richard and find out more about his consultations and private shows here: Website à https://incrediblehypnotist.com/ Can’t get enough of really, interesting I Wonder If stories from around the globe? Subscribe to I WONDER IF podcast and ride shotgun with me as we hit the road, set sail, and fly away to meet some of the most interesting people that dare to wonder... Can't seem to find the previous episode? Click here to listen >>> The Best Trips and Tips For Solo Female Travel: Maximum Adventure and Minimum Impact with Girl About the Globe, Lisa Eldridge – Ep30
Dec 28, 2022
42 min
Solo female travelers nowadays are inspiring female empowerment so all you conscious travelers who want to know more about the ins and outs of this adventure, you better tune in as we plan on embarking on a trip by ourselves and prepare for a life-changing experience we can only get by challenging ourselves to travel solo around the world. So today, we are with an empowered woman who cares about the world and writes an award-winning solo female travel blog – Girl About the Globe – Lisa Eldridge. She shares the stories of her adventures with us, having traveled to 109 countries solo! This episode couldn’t be more exciting! “I Wonder If”… well wonder no more because yes, you can girl! You can travel the world solo and also make a difference while enjoying the adventures of the unknown. Lisa has all the information you’ll need plus more so let’s listen to her stories and how she was able to come up with such an idea to help all our solo female travelers around the world. Come, let’s go right in! 01:07 Lisa’s I wonder if, is this 01:33 Everything that we've done in our life has prepared us really for what we're doing now 02:29 The start of her blogging adventures 04:10 All the negative feedback while starting her solo travel adventures 05:01 The uncomfortable situations are where the most growth happens 07:16 Building that needed muscle over time … 07:55 So anxiety can equal excitement = 09:32 From beach budget to luxury tours to nightlife to nature, Lisa’s blog on travel guides is there for our consumption 11:58 A conscious travel menu for feasting! 14:13 When she started raising awareness of the human trafficking issue all over the world … 16:50 Lisa also had her share of challenging moments during trips 18:34 Coming out of these obstacles may be as simple as this 19:33 A moment of kindness may be all that we need! 20:33 … And moments of empowerment 23:23 The perks of being a solo traveler ß 24:11 On meeting people and creating relationships … 24:54 F-R-E-E-D-O-M √ 25:45 Were there moments of loneliness too?? 27:07 On the upside 29:24 Curious about how Lisa earns while traveling to various destinations? Listen here! 30:50 From Columbia to Barcelona … 31:32 And here’s how she got free things back then 32:39 Her income streams while traveling (can be yours too, come to think of it!) So, yes you can! 36:06 A solo female traveler’s dating situation isn’t easy 37:05 Changing the dating game over time 39:21 … and this is where it gets interesting! 41:09 Taking a step back … 42:30 A great love vs. a great friend or a great companion 44:24 On to Dubai, a buffet of great opportunities! 46:13 Lisa’s next I wonder if Reach out to Lisa and find out how to help her cause here: Website à https://www.girlabouttheglobe.com/ Can’t get enough of interesting I Wonder If stories from around the globe? Subscribe to I WONDER IF podcast and ride shotgun with me as we hit the road, set sail, and fly away to meet some of the most interesting people that dare to wonder... Can't seem to find the previous episode? Click here to listen >>> Sharing A Hidden Treasure For Travellers In The Middle Of Tuscany With An Artist, Amazing Chef, And Proprietor, Candida Bing, Ep29
Nov 29, 2022
48 min
Rarely do we find these days a 17th-century refurbished farmhouse made open for the enjoyment of guests and be a private oasis for travelers alike. A house full of wonderful stories and a Tuscan garden owned by a very special woman who succeeded in working in a man’s world, creating hats. This little bed and breakfast sits on top of a local vineyard, 3 minutes from the local town of San Casciano. Now, this episode is a must-listen-to especially if you are to visit Tuscany, Italy, and its nearby tourist spots and local town. Let us get to know Candida Bing, a painter, jeweler, garden furniture dealer, amazing chef, and proprietor of this amazing bed and breakfast. Those “I Wonder If...” moments shall surely run through our thoughts in this episode as we virtually tour Candida’s Chianti House and listen to her wonderful stories. She considers her bed and breakfast to be a very peaceful place and she loves to cook for her guests using her homegrown garden ingredients so it is truly a treat to share dinner with this very talented and successful woman so come, let’s go right in! 00:50 Candida’s I wonder if story starts here 02:39 Completing her collections in her Tuscan garden 05:27 Candida’s cooking classes 06:22 The reason why plants, flowers, and everything came easy for Candida 06:57 The story behind her priceless molds 08:38 Their hats were worn by some of the most important people, take note! 09:41 Candida’s been influenced more so by her creative artist side 10:46 She contributed to fashion during her time as well! 12:07 Been painting and designing jewelry too? How talented can she be?! 13:00 Candida’s next I wonder if … 14:03 Lots of good, old memories kept to be shared Reach out to Candida and find more about her private oasis here: Website à https://www.candidabing.it/ The Italian Culinary Tours Can’t get enough of really, interesting I Wonder If stories from around the globe? Subscribe to I WONDER IF podcast and ride shotgun with me as we hit the road, set sail, and fly away to meet some of the most interesting people that dare to wonder... Can't seem to find the previous episode? Click here to listen >>> Reawakening The Power of Sacred Intimacy: Ignite Your Desire For Mind-Blowing Sexual Intimacy and Everlasting Love, with Londin Angel Winters – Ep28
Nov 9, 2022
15 min
It is reputed nowadays that sexual intimacy is an important part of marriage and partnership. Not only is it very beneficial to one’s overall health but when used in a sacred manner, it becomes one of the ultimate expressions of our divine nature that is within us. It activates the power, blessings, joy, and energy for couples and unlocks the endless source of love for each other. Dear lovers, you have to tune in to this episode and get to know the author of this magnificent book titled, “The Awakened Woman's Guide to Everlasting Love”, Londin Angel Winters. She’s a teacher and practitioner of Sacred Intimacy, together with her partner Justin who both founded the Yoga of Intimacy. This episode will surely give us “I Wonder If...” moments, for all you lovers out there who desire to improve your relationships through the activation of mind-blowing sexual intimacy strategies. You will definitely love this conversation! I hope this will remind all of you that we and our partners don’t need to wait for love to grow with us because we need to create that love and trust on a daily basis. Let’s go right in! 01:16 Londin’s I wonder if moment uniquely started here … 03:47 A very meaty book on the “Awaken Woman's Guide to Everlasting Love” 05:12 A revolutionary approach on the Alpha and the Omega 07:25 When the seer meets the feeler ❤️ 08:26 True Alpha is the one that witnesses beyond self 09:20 Just the perfect bite! 10:04 The merging of two bodies into one … 10:48 Here’s a simple strategy to hit the right button 11:36 With sacred intimacy, you do not need to be in the mood for it but you have to start 13:02 The Omegas need to do this ß 14:12 Creating sustainable passion over the years takes hard work 15:23 How breathing helps 18:06 In yogic terms, how do the three pillars provide the stretch and release? 18:55 On spirituality and sexuality … 20:57 Next up – polarity 22:06 And who wouldn’t want hot sex all the time?! 22:45 The third pillar of the three-legged stool – D-E-V-O-T-I-O-N 24:40 The trap of building those bricks on the yoni wall 27:20 Oh my, where did my libido go? 31:00 The story of a couple and the power of choice 32:22 How has motherhood shaped the purpose of Londin’s work? 33:04 The parents yearning for deep f@!k commitment 34:12 This is what happens to parents once they become parents 35:10 The primary polar forces are at play 35:58 Dedicated yogis on each step to prioritize intimacy 36:54 A radical shift to gift parents 38:02 The A-ha moment! 39:14 Watch out for Londin’s 2nd book coming up! 40:09 Know what to look forward from Londin’s retreats ß 41:23 Focusing on the subtle body … 42:19 Your sexual energy is your life force energy 43:27 Curious to know Londin’s hottest date night with Justin?? Listen! 44:11 And this was the most surprising so far, guys take note of this! 46:58 Devotion = generosity 48:02 Londin’s next I wonder if 49:21 Getting that sense of empowerment 50:16 Do not wait to be loved, just bring the LOVE! 50:59 So when is the 2nd book coming up? Reach out to Londin and find more about her retreats here: Website http://www.londinangelwinters.com/ Instagram https://www.instagram.com/londinawinters/ Can’t get enough of really, interesting I Wonder If stories from around the globe? Subscribe to I WONDER IF podcast and ride shotgun with me as we hit the road, set sail and fly away to meet some of the most interesting people that dare to wonder... Can't seem to find the previous episode? Click here to listen >>> The Badass Women of Zagreb…Mavericks, Disrupters, Change-Makers in Zagreb, with Iva Silla – Ep27
Oct 18, 2022
53 min
How often does one hear about women in history who are considered game-changers and who’ve made their mark in their respective countries? Turns out, there really are inspiring women who have walked the streets of Zagreb. We will know all about these in a tour that is a perfect blend of history, entertainment, and humor. A scavenger hunt of women’s influence in Zagreb history. You have to tune in to this episode and get to know Iva Silla. The woman behind this brilliant storytelling tour idea of Secret Zagreb, and hear stories about women who believed in themselves and their talents and pursued their dreams. We are here in the beautiful and historic city of Zagreb in Croatia. This episode will surely give us “I Wonder If...” moments, on various ways to preserve a country’s culture whilst making things fun. So if you're badass or curious about some notorious badass women in Croatia, you will love this interview. I hope this will remind all of you to hold tight to your grit and determination in the pursuit of your creative desires. Let’s go in! 01:55 Iva’s “I Wonder If” story starts here ß 02:54 The birth of Secret Zagreb 03:32 A scavenger hunt tour! 04:20 The start of the Badass Women tour 05:40 A mix of inspiring and interesting characters like Croatia is! 07:40 Here’s Iva’s favorite badass woman and her story 10:09 The first free climber in Croatia! 12:11 Hear the one worst part of Dragula’s sexual experience in her journals 13:25 A platonic love that didn’t bloom well … 14:28 Stefania Vidačić – the heartbreaker! 16:23 The story behind the boudoir photographs 19:26 The crazy 1920s – Josephine Baker story 20:14 Why Pepita Bekerita? 22:00 Iva’s journey to her badass collection of stories 23:34 Croatia’s first female driver 24:31 Raising daughters to be strong and courageous as well 25:12 A rare and attractive tour inspired by passion and interest 28:16 Empowering women to be a disruptor! 29:39 Fierce Women – bringing strong Croatian characters into life 32:08 Iva took the I Wonder If challenge so stays put! 33:08 What’s so special in Zagreb city? 34:13 Superpower Zagreb – hear their collection of awards 35:56 Croatia’s Christmas story of the gold sticks 39:49 Tune in to Croatia Underrated – the podcast! 41:58 Part of the badass woman of Zagreb? Iva answers Reach out to Iva and find more about her tours here: Website à https://secret-zagreb.com/ Facebook à https://www.facebook.com/SecretZagrebWalks Instagram à @secretzagreb Can’t get enough of really, interesting I Wonder If stories from around the globe? Subscribe to I WONDER IF podcast and ride shotgun with me as we hit the road, set sail and fly away to meet some of the most interesting people that dare to wonder... Can't seem to find the previous episode? Click here to listen >>> The Power of Connecting Passion with Purpose: Aligning Your Heart and Dreams, with Lea Čumbelić, Ep26
Aug 9, 2022
44 min
Are you aware that finding our sense of purpose help us readily realize our interests and passion and make our dent in the world through positive impact on others’ lives? The world is always opening new doors of opportunities and so we have to embrace and inhale every bits of it even if it sometimes throws us off crazily into certain situations like this pandemic. Tune in to this episode and let’s get to know Lea Čumbelić, a magnetic woman who will remind us to prioritize our health and self care whilst being fearless in the pursuit of living our best life every day. We are still here in the beautiful Island of Korčula meeting wonderful people who dared to wonder. This episode will surely give us “I Wonder If...” moments, on how we can finally discover our purpose and passion along the way if we are only open to follow the path we are taken to by the doors of opportunities opening for us. You are going to love this interview so tune in NOW! 02:01 Lea will take us all the way back to her I wonder if experiences in the beautiful island of Korčula... 03:17 The wine producer guy who made her stay in the island 04:06 A top quality indigenous white wine – Pošip 05:14 Lea’s journey into being a French tour guide 07:31 Meeting fellow pioneers 09:25 Being an entrepreneur during crazy times 11:01 Dealing with adversity – adapt or die (not literally!) 11:57 The abundance of time is a gift during the pandemic 13:09 The importance of self-care during these times 14:24 Life is beautiful and it doesn’t stop! 16:42 Being able to take care of the family fruit trees during the pandemic 17:51 Inhale all the beauty surrounding us – the birth of Lea’s aromatherapy biz 19:10 Meeting a leading fit aroma therapist, originally from Zagreb 20:17 Lea’s first order of essential oils and carrier oils experience 22:36 An unexpected friendship from afar is a gift! 25:27 A complete alignment from the universe 26:09 Launching the aromatherapy quest to help people heal 26:56 Our bodies are made to move – following the protocols 27:58 Reprogramming bad health habits is a challenge 28:45 It’s only a matter of changing the mindset 31:26 After the pandemic, there is no way back! Take care of yourself! 32:35 Create time and spend it right. Rituals help ... 34:19 Rediscovering oneself to recover 35:04 Free yourself from that wrong notion of having that invisible badge of honor 36:23 Creating inspiration through her aromatherapy calling 37:15 Personalized orders and collections make the most impact in the healing experience 38:23 Lea’s go-to oil ... 39:45 A whole new level of loving yourself better 40:52 Self-nurture, self-care, and self-love – through aromatherapy products 41:47 A new partnership brewing for Lea 43:54 Talk about the best advertising and marketing opportunity 45:38 Hanging onto the legacy of the island and sharing it with other people 45:55 Watch out for my upcoming retreat very soon! Reach out to Lea here: Instagram à @leacumbelic Facebook à Lea Čumbelič Can’t get enough of really, interesting I Wonder If stories from around the globe? Subscribe to I WONDER IF podcast and ride shotgun with me as we hit the road, set sail and fly away to meet some of the most interesting people that dare to wonder... Can't seem to find the previous episode? Click here to listen >>> The Broken Road to Mental Health: In Life and In Business – The Story of Sharon Fekete, Ep25
Jun 21, 2022
47 min
Now is a good time to pause and reflect. May is Mental Health Awareness Month, so we want to make sure we recognize a difficult truth: Nearly one in five Americans lives with a mental health condition, according to the National Institute of Mental Health. Help us #breakthestigma associated with mental health disorders. Tune in to this episode to raise awareness of trauma and the impact it can have on the physical, emotional, and mental well-being of individuals, families, and communities as Sharon Fekete shares her experience and devotion to increase awareness of the importance of mental health and wellness in Americans' lives. This episode will give us “I Wonder If...” moments, on various ways to help reduce the stigma so many experiences and recognize a difficult truth especially since there has been a shortage of behavioral health-trained providers in the country. Tune in NOW! 00:37 The founder of Dr. Whisperer is here! 02:20 Sharon’s I wonder if story started here ß 05:30 A heart-wrenching step back to the past … 06:20 The decision to just write the book (in 5 days!) 07:57 Shame avoidance and the road to healing … 10:00 Shame can really keep us very sick! 11:36 Practical tips and rules to live by for Sharon 12:32 Self-awareness is crucial in business! 13:25 The importance of women supporting women 14:51 On comparisons … 15:57 The role of self-care in mental health 16:35 Set a routine for yourself, just like Sharon has here 17:35 Practice good habits in self-care and self-talk 19:33 Nurturing relationships and balancing your career 21:53 Sharon’s next I wonder if … 22:53 A safe space for everybody, post-pandemic 24:11 Check on your strong friends. Reach out to people! 25:47 The Broken Road to Mental Health: In Life and in Business. Get your copy now! 26:28 You may also reach out to Sharon through the 13th Avenue Media Instagram à @feketesharon @thebrokenroad2mentalhealth Facebook à The Broken Road to Mental Health: In Life and in Business The Doctor Whisperer Can’t get enough of really, interesting I Wonder If stories from around the globe? Subscribe to I WONDER IF podcast and ride shotgun with me as we hit the road, set sail and fly away to meet some of the most interesting people that dare to wonder... Can't seem to find the previous episode? Click here to listen >>> Painted Stories of Romance and Passion, with Ana Kolega, Ep24
May 24, 2022
28 min
Load more