At 19, Tayler is my youngest to date and my first international interview, coming to you from Wales. For her young age, she has already been through more than many twice her age. In addition to spending almost all of her childhood in foster care and battling a eating disorder, she and her sister became victims of child abuse… by their own aunt. It took years but Tayler eventually turned to running to heal her emotional pain and now is running for Team <a href="https://www.nspcc.org.uk/">NSPCC</a> (National Society for the Prevention of Cruelty towards Children) and is training for the London Marathon.</p>--- Send in a voice message: https://anchor.fm/qxsr/message<br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>

110. My Truth on "Movement is Medicine for the Mind"

Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at QuitxStartRunning@gmail.com. See acast.com/privacy for privacy and opt-out information.