Hi! I just have an entire therapy session on this episode. I hope you enjoy. 

Hi! In this episode me and my friend Sydney Callahan tell you all about hook up culture vs love and what to do when you are getting to know a boy. I hope you enjoy this episode and do not be afraid to reach out to either of us for advice.  Sydney's Instagram-  syydcal sydcallahanmusic    Sara's Instagram-  thesaraposey 

Hi! I talked this episode about the 10 different types of Eating Disorders. I am not a doctor, so if you feel like you resonate with any of these PLEASE talk to your families and spouses and get diagnosed by a doctor. I am just here to inform and show what I have learned.  Instagram- thesaraposey 

Hi guys! I know I have not been on here in a month, however today I am giving tips on how to destress and a little life update! I also talk about human trafficking awareness to support a fundraiser that will be coming in the next month.

Hi! This episode is so special to me, because my friend sophie stanley is on the podcast! We talk all things makeup and mental health. Hope ya'll enjoy! 

Hi! This episode is not structured at all and is a rant on loneliness and how to deal with it

Her instagram- emilyeduong

Hi! This is an intro episode to my podcast! I hope to bring light into your life!  xx  Sara Posey  The jingle is made  by @sydcallahanmusic The art is made by @libbyonthelabel