A brief introduction and a bit of chatter. There are many things to talk about. Let us start with this short segment and see where it goes from here. To all who may join in for this first of all recordings, Thank you in advance!!! You are greatly appreciated --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandermf/message

I've got some things to say in this episode. And I did. Probation, Self-Love, Dwayne The Rock Johnson, Purpose, Fucking Fuego, Help someone else, Family Love, Messages of Hope, Parenthood, Soccer! And more! It is the 5th episode. And I am happy I decided to record. I feel excited about publishing this tonight.  Also, please join me on this journey and send me a message here on the anchor listening platform. I would love to hear your thoughts on where you are and what is happening in your life right now too. Thank you all in advance!!!  -AlexanderMF✌🏼🤟🏼 --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandermf/message

Another two months passed. Enjoy my truths. While I enjoy the freedom that comes with them.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandermf/message

A dude... JULY JULY JULY... Long-Term-Recovery... SUD... SOBERING CENTER... AUSTIN TEXAS. DWI. CENIKOR. LIFE.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandermf/message

Don't let your expectations ruin your moments. We are the makers of four worlds. Hold onto your power, ya wizards, warlocks, witches, magicians godess' and gods! --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandermf/message

"In short, gratitude can boost neurotransmitter serotonin and activate the brain stem to produce dopamine." Dopamine is our brain's pleasure chemical. The more we think positive, grateful thoughts, the healthier and happier we feel." Every morning we have a choice to see life as an amazing blessing OR a burden that we are carrying, the entire day depends on the mindset that we wake up with. This is why those individuals who start their day off with deep gratitude for life are, baseline, much happier than those who begin by complaining.  -AlexanderMF --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandermf/message

Daily A.M.F.irmations SOLIDARITY; unity or agreement of feeling or action, especially among individuals with a common interest; mutual support within a group. I have had the pleasure of spending some great moments with some amazing people over the years. And they have been times that although I may not remember the details to the specifics of the iota, I will never forget the imprint impressed upon my heart and spirit by these people. And these people I AM referring to are my family members. Some by birth and others by love and choice... they are my family. Some of the greatest folks ever birthed into existence by this universe. To my children, I love you all. To my significant other and lover, I love you. To my parents, I love you. To my sister and my niece, I love you too. You all are certainly something to be proud of, proud for, and proud to be with. Thank you all for being you. Taco nights rock, horror movies thrill, Fort Night acts as a sort of glue holding things together, and the bonds we continue to create can never be broken. This is better than PB and J welding two slices of bread together! Today the A.M.Firmations are about family; 1. When we spend time with each other, it’s enjoyable for everyone involved. 2. I am grateful for all the members of my family. 3. Instead of tearing each other down, we build each other up. 4. [insert your name] is an amazing mom/dad! 5. I accept my family members exactly as they are. 6. The more I love myself, the more I can love my family. 7. My family is safe, healthy, and happy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandermf/message

SEXXXY AND LOVING AFFIRMATIONS FOR MYSELF AND ALL WHO MAY LISTEN! A FEW OF THE AFFIRMATIONS FOR THE DAY INCLUDE BUT ARE NOT LIMITED TO... 1. I let go of comparisons and focus on the pleasure in my body and being present. 2. My body is tingling with the anticipation of receiving oral sex. Tune in and listen to the rest for today... May your SeXXX life be great and fulfilling. Confidence, adventure, Love, moment by moment living, satisfaction, 69 lol, and more. Stay bold  -AlexanderMF "FLAME ON!" SUBSCRIBE HERE https://anchor.fm/alexandermf/subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandermf/message

Will Smith is going through the motions, and as a man, I can relate. I think it sucks for him because this all happens in the eyes of the public. Let the man breathe. And when he retorts because of not having enough space to heal, don't be surprised  if you get YACKED in the face. We own our power, Will. And I appreciate you, sir. I can and I will. I move on; I don't waste time in the past, or in feeling sorry for myself. I stay in control; I don't give away my power. I embrace change and welcome challenges. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandermf/message

Control is only something we have over ourselves.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandermf/message