On today's podcast I want to talk with you about the dangers of "white knuckling it" when it comes to facing your fears fears and triggers, and share with you an alternative process that will help. --- Support this podcast: https://anchor.fm/ihateanxiety/support

Anxiety is hard enough already, but we don't need to beat up on ourselves too.  Today I want to share with you how negative self talk can be projected onto others to make it appear that everyone is against us, when that may not be the case.  How do we counter this?  Be kind to yourself. --- Support this podcast: https://anchor.fm/ihateanxiety/support

Today's podcast addresses the topic of intimacy and the impact that anxiety can have on it. --- Support this podcast: https://anchor.fm/ihateanxiety/support

Today I want to talk with you about how over time anxiety results in negative self-talk that damages your self-esteem and what you need to do about that. --- Support this podcast: https://anchor.fm/ihateanxiety/support

Trust can be impacted by anxiety and trauma, where we trust people to distrust them in several ways.  Let's talk about that on today's podcast. --- Support this podcast: https://anchor.fm/ihateanxiety/support

One of the things that can be negatively impacted by anxiety is our sense of safety.  On today's podcast I look at four key factors that change our view of what safety means to each of us. --- Support this podcast: https://anchor.fm/ihateanxiety/support

Sometimes we develop the belief that if we are in control we will be safe and secure.  However, this belief is not accurate and can result in problems over time.  Let's look at this issue in today's podcast. Enjoy my other podcasts and share them with your friends! Morning Coffee with Larry Quicksall http://anchor.fm/larry-quicksall Website at https://www.facebook.com/morningcoffeewithlarry Morning Devotions with Larry Quicksall http://anchor.fm/morningdevotions I Hate Anxiety Podcast http://anchor.fm/ihateanxiety Website at https://www.facebook.com/ihateanxietypodcast Restoring the Farmstead https://anchor.fm/restoringthefarmstead Website at https://www.facebook.com/restoringthefarmstead --- Support this podcast: https://anchor.fm/ihateanxiety/support

Do you assume your beliefs are true?  Of course you do.  We all do.  However, when we talk about anxious beliefs that others do not seem to share, then maybe we ought to ask ourselves "How do I know my beliefs are true?"  Let's dig into this topic on today's podcast. --- Support this podcast: https://anchor.fm/ihateanxiety/support

On today's episode we are going to look at anxiety and dependency on others, how it can develop, what it can look like, and what you can do about it. Click on the below link to learn more about the I Can Overcome Anxiety 30-Day Challenge and receive a 50% Discount if you purchase by midnight on Sunday November 1st, 2020. https://larryquicksall.podia.com/i-can-overcome-anxiety-30-day-challenge?coupon=KICKOFF-50-OFF --- Support this podcast: https://anchor.fm/ihateanxiety/support

In today's podcast I am excited to tell you about the "I Can Overcome Anxiety 30-Day Challenge", a program years in the making to help you overcome the anxiety in your life.  In the podcast I share with you the 5 strategies that this program is based upon, the topics covered each of the 30-Day Challenge, the daily routine when taking the challenge, and a 50% discount for those signing up for this initial class.  Time is of the essence as the class starts on Monday, November 2, 2020, and registration ends promptly at midnight on November 1st.  To learn more about the program and to receive your 50% discount follow this link: https://larryquicksall.podia.com/i-can-overcome-anxiety-30-day-challenge?coupon=KICKOFF-50-OFF --- Support this podcast: https://anchor.fm/ihateanxiety/support