Ali and Brian talk about why vests are great (or stupid) and the most appropriate times to wear a puffer vest. Notes Men's puffer Vest Super expensive yet fashionable vest --- Send in a voice message: https://podcasters.spotify.com/pod/show/ifti/message

Brian gets a bit disgruntled about travel in his conversation with Ali about the benefits of creating more than you consume. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ifti/message

Ali and Brian talk about misphonia, the rare condition where people can become enraged or panicked by certain sounds. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ifti/message

Brian realizes that sundowning, a common occurrence in the hospital, is actually insane. He converses with Ali about how the sun, moon, and our environment can have a big impact on our mental state. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ifti/message

Brian and guest, Tim, talk about Jell-O --- Send in a voice message: https://podcasters.spotify.com/pod/show/ifti/message

Brian and Raquel share awkward moments while wearing headphones and talk a little too much about farts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ifti/message

Brian & Ali talk about their morning routines, what makes a "good day", and sidewalk spiders. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ifti/message

Brian & Ali decide on a podcast intro and talk about changing from nighthawks to early birds. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ifti/message

Ali and Brian discuss hygiene habits that people never talk about. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ifti/message