Ishea Muhammad is the founder and editor of blacktomyroots.com “BLACK TO MY ROOTS” is a uplifting space and resource with blogs and videos on parenting, relationships, beauty and more……

A dedicated wife and mother of three children, with a background in youth support, organising community events and programs, BLACK TO MY ROOTS is an evolving and powerful resource dedicated to the self-development and healing process of the black family starting with the woman.

Episode 2 "Be Grateful" there's power in being grateful which allows you to channel positive energy towards achieving your goals, be available to answer opportunity when it knocks and step forward into the coming year, more positive and powerful starting from NOW!!

There's Power in Being Grateful

Trust me girl I’ve been there, so busy serving everyone else that you increasingly find yourself in a state of self-neglect! Your feet look like they belong to somebody that walked a mile with no shoes. Your hair hasn’t been did in weeks and your struggling to find any “me time” to re-fuel and just think for a minute……yes you are suffering from the “I come last Syndrome.”