Show notes
Let’s discuss unexpected situations that might derail our New Year’s resolutions and goals. On my second solo episode, I share my experience of signing up for a marathon but potentially being unable to participate due to a hurt MCL and the disappointment that came with it.In this episode, I talk about:- Alternative ways to get to your goals. - How to feel strong, healthy, powerful, and accomplished. - How to stay in self-worth.For extra support, click the links below.


