Erin Kelly, Personal Trainer and Strength Training Enthusiast, joins Greta to discuss all things mind & body wellness. We’re diving deep into how to get started with strength training as a woman, how to overcome the fear of the weight room, food, and all the little things in between. Hint: You just have to take the first step. Listen to Greta and Erin get candid about their relationship with food and the steps they’ve taken to pull themselves out of the holes that society has often shoved us into. Greta knows nothing about fitness, macros, etc, but Erin’s here to save the day. By the way, you can eat the damn toast. Follow Erin on instagram at @bellsnkells and learn more about Chicago Love Yourself Wellness Retreat here: https://bellsnkells.squarespace.com/get-started/p/selfloveretreat

Two 24 year olds discuss going sober(ish). Cady Dawson joins Greta for an unfiltered chat about why we're sober, what it's been like since doing so, and all the nitty gritty in between. Spoiler alert: It's been really, really good.

Career chat in your early 20s. Fun, right? WRONG. Greta chats about her career path, how she got to where she is today, and all of the mistakes she made along the way. Greta's accounting degree didn't work out, so now she's living it up in the gig economy. Hopefully this inspires you to quit your shitty job, follow your dreams, stay a bartender, etc etc etc. First full solo episode in the books!

Allyse Salamone joins Greta for what will *hopefully* be the most ratchet episode of I Am Not A Bitch. The girls discuss dating in the city, gayfishing, hating men, and Dumb Bitch Season. We open up the yearbook to discuss Mizzou memories and our lack of a college sexual awakening. Do not listen if you're easily embarrassed or related to us — We're hot and we don't need to know the metric system. And remember: everyone can be a dumb bitch.

Greta is joined by the light of her life, her little sister, Ava Gunderson. The episode starts off by discussing why Greta *loathes* being called nice and would rather be called the C word, but it takes some weird twists and ends up just being rants about their hometown and family life. We learn how Greta got asked to prom and Ava's computer dies. Ava will not be a guest on this podcast again. Follow us on instagram @imnotabitchpodcast

Greta doing what she's good at: talking about herself. On the first full episode of I Am Not A Bitch, we're talking about Greta's background, when she started on this life-changing journey, and small details about what happened along the way. Let's discuss taking control of your own life, owning what we can, and embracing what we can't control. Follow us on instagram at @imnotabitchpodcast or check out the website at www.imnotabitch.com

Welcome to I Am Not A Bitch — The podcast where we explore female empowerment, tips and tricks to living your absolute best life, what being a bitch really means, and what it takes to truly love yourself in the 21st century.