I AM ENOUGH with Alisa Eresina
I AM ENOUGH with Alisa Eresina
Alisa Eresina
#88 True Self-Care In Motherhood & Business with Carina | Live Coaching Session
32 minutes Posted Feb 1, 2023 at 10:27 pm.
Clarity on what's in the way
Underlying narrative
Connecting to the identity and stored emotion
Choosing the energy how to take care of oneself
Biggest insights
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32:38
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Show notes
Welcome to the I AM ENOUGH Podcast. I'm Alisa. Coach, Podcast Host and Mother. Every week I help people to dissolve what holds them back from a greater level of freedom.
On the show today we have Carina - a mother of a one year old who founded an art gallery during her pregnancy. Carina struggles to give herself enough breaks to re-charge. That leaves her tired, frustrated, and under the impression that she needs to do more. Watch her uncover a new authentic and empowering way to truly take care of herself.
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‣ http://shorturl.at/fopQ8
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‣ Spotify: https://spoti.fi/3b6ZuKt
‣ Apple: https://apple.co/2JmoYqm
‣ TuneIn: https://bit.ly/3ap6dhV
‣ YouTube: https://bit.ly/2JgwTpc
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Hi, I'm Alisa. Coach, Podcast Host and Mother. I help people to find freedom in what they do, and in who they truly are. 7+ years of coaching leaders, entrepreneurs, students and stay-at-home parents.
‣ @AlisaEresina on Instagram
‣ www.alisaeresina.com
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