Quick Update on where we've been, what we've been up to, and what to look forward to.
Jul 18, 2020
21 min
This week we talk about self-care and healthy habits to help you reach that higher wavelength.
Jun 19, 2020
27 min
This week we talk about supporting the movement and how to get involved. We also go over the Wavelength Workout.
Jun 12, 2020
40 min
This week we discuss: 12 week training program coming up, Upcoming Hz Collective projects, United/Divided states of America, and more. Thanks for Tuning In!
May 27, 2020
35 min
Episode #4, bringing back the #Wavelengthwednesday vibes. Discussion on keeping up with fitness goals, staying motivated and on the grind for personal goals and keeping your focus. Upcoming plans.
May 20, 2020
21 min
Today we talk about fitness, staying positive during hard times, and UFC 249
May 2, 2020
37 min