Plucky college student Elizabeth Tate shares her trials and tribulations with the hopes of normalizing conversations about mental health and helping others feel less alone.

<p>I saw a hot girl yesterday and had to fight the irrational urge to punch her in the face. Why did I feel compelled to injure an innocent, pretty girl? What did I learn from my seemingly random episode of rage? Let me tell you.&nbsp;</p>

I saw a hot girl yesterday and had to fight the irrational urge to punch her in the face. Why did I feel compelled to injure an innocent, pretty girl? What did I learn from my seemingly random episode of rage? Let me tell you.&nbsp;

#2: Eternal Hot Girl Summer

<p>What happens when a breakdown becomes a breakthrough? This pilot episode is all about making the decision to start healing. I tell you about how and why I decided to start seeking treatment for Specific Phobia, my first EMDR therapy session, and how I'm slooowly learning to choose self-compassion instead of self-sabotage. Additionally, I theorize about why deciding to heal is so difficult and what it feels like when your problems become part of your self-concept.&nbsp;</p>

What happens when a breakdown becomes a breakthrough? This pilot episode is all about making the decision to start healing. I tell you about how and why I decided to start seeking treatment for Specific Phobia, my first EMDR therapy session, and how I'm slooowly learning to choose self-compassion instead of self-sabotage. Additionally, I theorize about why deciding to heal is so difficult and what it feels like when your problems become part of your self-concept.&nbsp;