In this brief episode, I want to give you a different perspective about the way that you interact with the world around you. Join our Facebook Community: UnconsciousU Facebook Group You're interested in experiencing Hypnosis, now you have all these questions floating around your head...That's why I created this podcast, so you can get all your questions answered and experience Hypnotherapy firsthand. Thank you for taking the time to join me today and I am so excited to see you on the other side. Lots of love, Jessica Shada - Your Unconscious Coach Next Steps: To experience several hypnotic recordings and book your private Hypnotherapy session visit: www.Coach.UnconsciousU.com/unlock Ready to DIVE ALL IN? Join us in the UnconsciousU Program and Community Join our Facebook Community: UnconsciousU Facebook Group #Validthoughts #Perspective #Success #Hypnosis #JessicaShada #Hypnotherapist #UnconsciousCoach #HypnoticHype #Self-Hypnosis #UnconsciousU #Unconscious #Subconscious #Conscious #Hypnotherapy #Therapy #Change

In this episode, we will discuss how to shift your thoughts at you Name it, Claim it, Reframe it, and Tame it. Today we will do this through the process of tapping as you release and relax a bit more than before. Tapping Points: Remember that you can tap with one hand on one side or both hands on both sides either way is effective. The Sore Spot - rubbing your chest to stimulate your Neurolymphatic points Karate Chop - along the outside of your hand along the pinky Eye Brow - the inner side of your eyebrow just above your nose Side of the Eye - the outside of your eyebrow right at your temple Under the Eye - Right on the bone underneath your eyes Under the Nose - right above your lip Chin - right below your lip Collar Bone - right below your chin at the beginning of your collar bone Under the Arm - along your rib cage on the side of your body right below your armpit (you will cross your body with one arm to tap this point - this is the only point where you can only tap one side at a time) Front Ribs - right below your breasts in line with your nipples tapping the front of your rib cage Top of the Head - tapping the very top of your head Grabbing your wrist - this is a bonus spot as it locks in all that you've shifted and lets you lock it into place Join our Facebook Community: UnconsciousU Facebook Group You're interested in experiencing Hypnosis, now you have all these questions floating around your head...That's why I created this podcast, so you can get all your questions answered and experience Hypnotherapy firsthand. Thank you for taking the time to join me today and I am so excited to see you on the other side. Lots of love, Jessica Shada - Your Unconscious Coach Next Steps: To experience several hypnotic recordings and book your private Hypnotherapy session visit: www.Coach.UnconsciousU.com/unlock Ready to DIVE ALL IN? Join us in the UnconsciousU Program and Community Join our Facebook Community: UnconsciousU Facebook Group #Tapping #Stress #Hypnosis #JessicaShada #Hypnotherapist #UnconsciousCoach #HypnoticHype #Self-Hypnosis #UnconsciousU #Unconscious #Subconscious #Conscious #Hypnotherapy #Therapy #Change

In this episode, we will discuss how each of us has two minds that are present all of the time the Conscious Mind and the Subconscious Mind. Yet, this begs the question, of which mind is in the driver's seat of our life. Join our Facebook Community: UnconsciousU Facebook Group You're interested in experiencing Hypnosis, now you have all these questions floating around your head...That's why I created this podcast, so you can get all your questions answered and experience Hypnotherapy firsthand. Thank you for taking the time to join me today and I am so excited to see you on the other side. Lots of love, Jessica Shada - Your Unconscious Coach Next Steps: To experience several hypnotic recordings and book your private Hypnotherapy session visit: www.Coach.UnconsciousU.com/unlock Ready to DIVE ALL IN? Join us in the UnconsciousU Program and Community Join our Facebook Community: UnconsciousU Facebook Group #TwoMinds #DriversSeat #Success #Hypnosis #JessicaShada #Hypnotherapist #UnconsciousCoach #HypnoticHype #Self-Hypnosis #UnconsciousU #Unconscious #Subconscious #Conscious #Hypnotherapy #Therapy #Change

In this episode, you will learn how having a personal one-on-one Hypnotherapy session is completely different than listening to hypnotic recordings, or doing any other kind of self-care as we focus on how you learn and your personal subconscious blocks shifting from the inside out! Receive $50 off when you book a private virtual Hypnotherapy session here: A Gift For You $50 off your First Session You're interested in experiencing Hypnosis, now you have all these questions floating around your head...That's why I created this podcast, so you can get all your questions answered and experience Hypnotherapy firsthand. Thank you for taking the time to join me today and I am so excited to see you on the other side. Lots of love, Jessica Shada - Your Unconscious Coach Next Steps: To experience several hypnotic recordings and book your private Hypnotherapy session visit: www.Coach.UnconsciousU.com/unlock Ready to DIVE ALL IN? Join us in the UnconsciousU Program and Community Join our Facebook Community: UnconsciousU Facebook Group #Success #Hypnosis #JessicaShada #Hypnotherapist #UnconsciousCoach #HypnoticHype #Self-Hypnosis #UnconsciousU #Unconscious #Subconscious #Conscious #Hypnotherapy #Therapy #Change

In this episode, we will discuss what mindfulness is and how your conscious and subconscious mind works to store and focus on various thoughts throughout your day. This podcast includes a mindfulness meditation experience, while this is not hypnosis please take care of your own ecology and do not listen to this episode while driving, operating machinery, or doing anything else that requires your full attention. You're interested in experiencing Hypnosis, now you have all these questions floating around your head...That's why I created this podcast, so you can get all your questions answered and experience Hypnotherapy firsthand. Thank you for taking the time to join me today and I am so excited to see you on the other side. Lots of love, Jessica Shada - Your Unconscious Coach Next Steps: To experience several hypnotic recordings and book your private Hypnotherapy session visit: www.Coach.UnconsciousU.com/unlock Ready to DIVE ALL IN? Join us in the UnconsciousU Program and Community Join our Facebook Community: UnconsciousU Facebook Group #Success #Hypnosis #JessicaShada #Hypnotherapist #UnconsciousCoach #HypnoticHype #Mindfulness #UnconsciousU #Unconscious #Subconscious #Conscious