In this episode, the Hypnotic Awareness trio talks about the importance of forgiving, the impact of holding grudges, and how to get your power back by letting go. Disclaimer: Hypnotherapy is an educational and self-improvement process that facilitates access to internal resources that assist people in solving problems, increasing motivation, or altering behavioral patterns to create positive change. Hypnotherapy is not a substitute for medical treatment or psychotherapy. Ali, Quessie, and Ashleigh do not practice medicine or psychotherapy and their services are not a replacement for counseling, psychotherapy, psychiatric or medical treatment. No service or product provided is intended to diagnose or treat any disease or illness, psychological or mental health condition.