After some reflection, I realized that sharing my story and struggles with PCOS and Adrenal Fatigue was more important than a perfectly edited episode. The really cool thing is I think it makes me feel like I'm actually there hanging out/chatting with you over a cold brew. In this episode, I share what it's like to go from marathoner to sidelined. Feel free to follow me on IG @courtjohnson to see my real time recovery.
Oct 7, 2020
24 min
After years of struggling with health issues, I decided to do my own research and find what could help me heal. In this Episode, you'll learn about the mission of this podcast and what you can expect in future episodes. There is a mindset exercise you can begin implementing to raise your vibes + belief. Feel free to tag me/share this podcast on Instagram and let me know if you are on a journey to healing yourself!
Hands in- energy up,
Courtney
Instagram: @courtjohnson
Jul 18, 2020
7 min