In this episode I will be discussing all of the research around sleep training.
We will in particular be debunking the myths around research that 'proves' sleep training is harmful!
Check out my instagram: https://www.instagram.com/hushlittledarlingsleep/
and my website:
https://www.hushlittledarling.com/
Mar 14, 2024
15 min
In this episode we will be discussing my own mental health struggles to shine a light on the normalcy of postpartum mental health struggles.
This is my story but I am always here if you would like me to listen to your story. I am and always will be a safe space!
Check out my instagram: https://www.instagram.com/hushlittledarlingsleep/
and my website:
https://www.hushlittledarling.com/
Feb 27, 2024
21 min
In this episode we will discuss how society and social media is creating a fear around overtiredness!!
Check out my instagram: https://www.instagram.com/hushlittledarlingsleep/
and my website:
https://www.hushlittledarling.com/
Feb 20, 2024
10 min
In this episode we will be discussing the dreaded 4 month sleep regression, why independent sleep is important but I will also give you my methods to get started with independent sleep TODAY!
Check out my instagram: https://www.instagram.com/hushlittledarlingsleep/
and my website:
https://www.hushlittledarling.com/
for lots of FREE resources, advice and guides!
Gemma x
Feb 11, 2024
11 min
In this episode I will explain what lead me to where I am today as a baby/childhood sleep consultant as well as start the open conversation surrounding sleep training.
For more information take a look at my Instagram @hushlittledarlingsleep and for free resources check out www.hushlittledarling.com
Feb 6, 2024
20 min
