Have you ever felt like there is a war raging inside of you between conflicting feelings or desires? If so, this episode will empower you to lead your thoughts, emotions, and sexual attractions with compassion rather than condemnation through an exercise called "the table." You'll learn why the table—not just the cross—is the ultimate symbol of grace, belonging, and transformation. Grounded in both Christian theology and Internal Family Systems (IFS) therapy, this exercise shifts your interna...

What does the Bible say about abuse? According to Dr. Steve Tracy, Scripture talks about abuse hundreds if not thousands of times. In this profound episode, you'll get a clear definition of abuse, how God responds to it, why all sin is not the same in its consequences, and how to guard against toxic misinterpretations of God's word. Dr. Steve Tracy is the president and international director of Mending the Soul Ministries. Steve and his wife Celestia founded Mending the Soul in 2003 to create...

What is sexual attraction fluidity exploration in therapy (SAFE-T)? Licensed professional counselor Andrew Rodriguez shares the history behind the sexual orientation paradigm and offers a powerful message of hope for men seeking alignment between their attractions and their values. You'll learn how Reintegrative Therapy uses modern attachment theory and trauma reprocessing to create significant shifts in unwanted sexual feelings and behaviors. Andrew also opens up about his personal story of ...

Many movies minimize, justify, or even celebrate sexual betrayal. In this episode, you’ll discover 5 popular films that communicate toxic messages about deception and infidelity. Related episodes for further listening: How To Stop Hiding And LyingHow To Tell Her About The Porn: Full DisclosureWhen A Wife Discovers Her Husband’s PornHow Women Heal From Sexual Betrayal TraumaHealing For Sexually Betrayed MenYou're invited to HMA In A Day on Saturday, July 11! This free online workshop wil...

Learn 8 differences between unhealthy attachment and healthy brotherhood: How it beginsCore motivationEmotional toneBoundariesIdentity and inner stabilitySexual attraction dynamicsConflict and tensionGrowth trajectoryLonging for healthy brotherhood? Register for the next Husband Material Retreat at husbandmaterial.com/retreat You're invited to HMA In A Day on Saturday, July 11! This free online workshop will go through the entire Husband Material Academy program in a single day. Sign up...

"You are God's beloved son. In you He is well-pleased!" This is a powerful truth for outgrowing porn. But while that identity sounds beautiful, it often leaves us asking: What do I actually do with that? What does it look like to live like a beloved son in everyday life? This episode breaks down 14 practical, redemptive ways to step out of a performance-driven "slave" mindset and into the freedom of true sonship. If you're ready to heal the boy to free the man, this episode is your road...

What is your heart hungry for? How can you satisfy that hunger in a healthy way? Shawn Bonneteau unpacks how our thoughts and actions flow from the heart, a 5-second tool that can interrupt unwanted behavior, and how Christ transforms us without shame. Shawn Bonneteau is a Christian sexual recovery coach who has spent 14 years inside addiction and 8 years guiding men out of it for a total of over 3,000 sessions. Shawn is the founder of Secret Habit, where he guides Christian men t...

Instead of trying harder, what would it look like to try softer? Author and counselor Aundi Kolber guides us into compassionate attention so that we can reconnect with our bodies, heal from trauma, and outgrow porn. You'll also hear how God relates to us in the middle of our mess with in-process miracles along the way. Aundi Kolber is a licensed professional counselor (MA, LPC) and bestselling author of the critically acclaimed "Try Softer" as well as "Strong like Water." She has receiv...

Hear a vulnerable, powerful breakup letter written to pornography. If this resonates with you, write your own “dear porn” breakup letter and share it in the Husband Material Community, which you can join at husbandmaterial.com You're invited to HMA In A Day on Saturday, July 11! This free online workshop will go through the entire Husband Material Academy program in a single day. Sign up now at husbandmaterial.com/workshop Support the show Take the Husband Material Journey... Step 1: Listen ...

Discover the differences between "Egypt Sexuality" and "Promised Land Sexuality" based on insights from Deuteronomy 11:10-12. You'll be challenged to trust God with your life instead of trying to control your life. This sermon was originally preached on Sunday, April 26, 2026 at the Husband Material Spring Retreat in Georgia. See upcoming retreats at husbandmaterial.com/retreat Previous sermons from HM Retreats: You Are Not Too Much (Mark 6:30-56)Excluded & Emasculated (Acts 8:26-40...