Talking about how to focus on feel versus external data and validation. Plus: Answering a question about the best shoes to wear for a HYROX.

MENTIONED IN THIS EPISODE
Nike Pegasus 42

SOCIAL
@emilyabbate
@hurdlepodcast
@iheartwomenssports

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ASK ME A QUESTION: Email [email protected] to with your questions! Emily answers them every Friday on the show. 

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