Leave it to some time unplugged to do an audit about the turbulence in my life I&#39;m settling with. And, I&#39;m not just talking street noise, either. Also: Answering a listener question about how I get and stay creative.
Important question: What are you settling for because making a change is uncomfortable? 
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271. Alicia Monson, Pro Runner & American Record Holder

Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.