Be a good person ... and the security folks may let you keep your anti-chafe spray. Sharing a special moment I had at the airport on Thursday, and answering a listener question about what changes when I gear up to travel and run a race. SOCIAL <a href="https://www.instagram.com/emilyabbate/" target="_blank" rel="ugc noopener noreferrer">@emilyabbate</a> <a href="https://www.instagram.com/hurdlepodcast/" target="_blank" rel="ugc noopener noreferrer">@hurdlepodcast</a>
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268. Robin Arzón On Actionable Goal Setting & The Hustler Mindset

Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.