I&#39;ve been dealing with plantar fasciitis for the better part of a year now. In today&#39;s episode, I&#39;m answering all of your questions, including:
<ul>
 <li>How do I know when to reel things in?</li>
 <li>How am I navigating training for a marathon when I&#39;m &quot;still&quot; injured?</li>
 <li>How do I deal with the loneliness that comes with injury?</li>
 <li>What is the worst running injury I&#39;ve ever had?</li>
 <li>What&#39;s next? </li>
</ul>
... and more!
SOCIAL <a href="https://www.instagram.com/emilyabbate/" target="_blank" rel="ugc noopener noreferrer">@emilyabbate</a> <a href="https://www.instagram.com/hurdlepodcast/" target="_blank" rel="ugc noopener noreferrer">@hurdlepodcast</a>
OFFERS LMNT | Head to <a href="https://podcasters.spotify.com/pod/dashboard/episode/drinkLMNT.com/hurdle" target="_blank" rel="noopener noreferer">DrinkLMNT.com/hurdle</a> to get a FREE LMNT Sample Pack with your purchase.
JOIN: <a href="https://www.facebook.com/groups/thehurdlers" target="_blank" rel="ugc noopener noreferrer">THE *Secret* FACEBOOK GROUP</a>
SIGN UP: <a href="https://emilyabbate.substack.com/subscribe?" target="_blank" rel="ugc noopener noreferrer">Weekly Hurdle Newsletter</a>
ASK ME A QUESTION: <a href="https://anchor.fm/hurdle/message" target="_blank" rel="ugc noopener noreferrer">Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!</a>

5-MINUTE FRIDAY: How Are You, Really?

Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.