Mornings are pretty polarizing, right? Either you love them and fully embrace the phrase “the early bird gets the worm,” or you’re more of a snooze button enthusiast. If you’re the latter, you may want to reconsider your daily kickoff, and here’s why: Research shows that morning people are more proactive, happier, and more consistent with their workout routines. In today’s episode, I’m answering the most popular question I see in my DMs: How do I become a morning person, too? Good news! This SOCIAL@emilyabbate@hurdlepodcastOFFERSGoodr | Head Goodr.com/ and use code "HURDLE" to get free shipping on your orderASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!