I did a thing today that scares me, but I need it. Talking about the importance of making decisions that serve the individual for the betterment of both self and others. Plus: Answering a listener question about my New York City favorite spots.
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MENTIONED IN THIS EPISODE
<a href="https://emilyabbate.substack.com/p/my-favorite-places-to-eat-and-sweat" target="_blank" rel="noopener noreferer">My Favorite Places to Eat &amp; Sweat In New York City</a>
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251. Yuma Haidara, Navy Veteran & Commercial Truck Driver

Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.