Are you being the kind of person that you want to meet? Exploring the concept of energy this week for 5-MINUTE FRIDAY. Trust me, thinking this way changed everything for me.
MENTIONED IN THIS EPISODE 
<a href="https://amzn.to/3R7XruZ">Blue Yeti Microphone</a> 
<a href="https://amzn.to/3R7XruZ">AT2020 USB Microphone</a> 
<a href="https://amzn.to/3WGHEEw">Bose Headphones</a> 
<a href="https://www.hurdle.us/hurdle-sessions/intro-to-podcasting">Intro To Podcasting Hurdle Session</a>
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238. Fritz Lanman, CEO of Mindbody

Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.