Today I'm catching up with Vanessa Rissetto, RD, CEO + co-founder of <a href="https://www.instagram.com/culinahealth/">@culinahealth</a>. We're having an open and honest dialogue about how dieting may not lead to long-term weight loss, and chatting realistic ways to seek healthy lasting solutions.
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5-MINUTE FRIDAY: Do What Feels Good

Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.