You asked, I answered. Popping in today to answer a slew of listener questions, talking about marathon training, working alone (and how to stave off loneliness), nutrition myths, running shoes, and so much more.
SOCIAL 
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MENTIONED 
<a href="https://emilyabbate.substack.com/p/4-years-300-pairs-of-sneakers-and">Weekly Hurdle: 4 Years, 300+ Pairs of Sneakers &amp; These Are My 12 Favorites</a>
OFFERS 
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5-MINUTE FRIDAY: On Getting Stuck In the Pouring Rain

Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.