Today I'm chatting with Kate Spies, the editor-in-chief of Well+Good. Every year, the site releases their forecast, and this year's has a slew of highlights — from a collective goodbye to hard pants and new at-home fitness equipment to bringing more and more greenery inside and embracing adaptogenic ... everything. 

READ: Well+Good's 2021 Wellness Trends

SOCIAL

@katelenelise
@iamwellandgood
@hurdlepodcast
@emilyabbate

OFFERS

Athletic Greens | Head to AthleticGreens.com/hurdle to get a year’s receive five free travel packs AND a free D3/K2 wellness bundle with your first purchase.
Beam | Go to BeamTLC.com and use code "HURDLE" at checkout for 15 percent off.

JOIN: THE *Secret* FACEBOOK GROUP

CHECK OUT: HURDLE SESSIONS

All past Sessions are now available on the Hurdle website.

UPCOMING: End of Year Goal Setting Workshop, January 6 @ 7 p.m.