It’s no secret that I’m a morning person. If you follow me on social media, then you know I’m typically up with the sun. But my morning routine has definitely changed since we’ve been in quarantine, and this experimentation has actually done me a world of good. This week for #HURDLEMOMENT, I’m talking you through the four things I’m doing differently right now that actually make me better and more productive as the day goes on.
SOCIAL 
<a href="http://instagram.com/emilyabbate">@emilyabbate 
</a><a href="http://instagram.com/hurdlepodcast">@hurdlepodcast</a>
MENTIONED IN THIS EPISODE 
<a href="https://www.amazon.com/Self-Reliant-Entrepreneur-Daily-Meditations-Business/dp/1119579775">The Self-Reliant Entrepreneur</a> by John Jantsch 
<a href="https://www.lulufanatics.com/item/29063/lululemon-meditation-journal-black">108 Days of Mindfulosophy</a> from Lululemon

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

5-MINUTE FRIDAY: Beware of the Comparison Trap

Join me, Emily Abbate, every Monday and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?