HAPPY BIRTHDAY, HURDLE! Two years ago, Hurdle hit iTunes. In this combo anniversary/new year's episode, I’m giddily recapping eight of the most valuable lessons I’ve learned from the past 365 days behind the microphone, including some gems from fan-favorites including Joe Holder, Dorothy Beal, Tia-Claire Toomey, and more. A huge, huge thank you to all of the listeners, guests, and everyone else who helped to make my second year as a podcaster one for the charts (literally).&nbsp;
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90. Latoya Shauntay Snell, Runner & Body Positivity Advocate

Join me, Emily Abbate, every Monday and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?