Let's. GO! Would you expect anything else from me this week? I've run it four times, after all. In today's #hurdlemoment, I'm offering up some tricks to tackling the November 3 #NYCMarathon. From how to handle the starting village to whether or not runners should really be freaking out about the hills — this is the rundown you've been waiting for.&nbsp;
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81. Charlie Dark, Founder Run Dem Crew

Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.