Charlie Gross is joined by Jake Ellenbogen (@JKBOGEN) from Downtown Rams. Charlie and Jake preview the Bills/Rams game plus talk about the AFC East, and the Minnesota Vikings

Ryan Thomas from the "Thomas take sports podcast" Joins Charlie Gross to talk Buffalo Bills training camp defense. What it means to have a closer like Von Miller and how important Tre White is to the defense.

Nate from Circling the Wagons podcast on Buffalo Rumblings joins Charlie for this episode. Topics covered include The Bills offense, Cody Ford, Spencer Brown, Kim Pegula, Kyler Murray and who's really responsible for saving the Buffalo Bills franchise.

Justus Radford, Podcasting and Youtube director for Buffalo Fambase joins Charlie Gross. They react to Tom Curran's top 20 AFC East Skill position player article and then preview the training camp battles within the Bills WR Room.

Von Miller has been named as a defendant in a revenge porn case. certainly not an ideal development for the Buffalo Bills big-ticket addition. Charlie Gross gives you his thoughts along with reactions to Josh Allen and Sean McDermott's press conferences.

Charlie Gross is joined by Justus Radford from TheBuffaloFAMbase to talk about the Stefon Diggs extension. Justus then gives his thoughts on Charlie's 1st "Ten Minute Take" Youtube video about reasons why the Buffalo Bills should consider trading Gabe Davis after the 2022 season.

Intro for the Humble and Hungry podcast. Coming soon ! With Host Charlie Gross