Beginning once again with the breath, Ally leads us in a simple and powerful exploration of the power of scent. Have your favorite scent on hand or dive in with your imagination. Footnote: In a strange twist of fate, Ally got sick and lost her sense of smell days after guiding us through this exploration - we hope it will return quickly. For anyone else who has lost their sense of smell due to Covid-19 (or for any other reason), we hope that harnessing your imagination to engage with this exploration offers you an enlivening experience of reconnection.

Touching in with Touch

Humaning is a messy business. Gathering around a common intent to get at the heart of what it means to be human, Humaning In Conversation is an often raw and always real-talk kind of podcast. We speak candidly from our lived experience, centering embodiment, spirituality, and the nitty-gritty questions and practicalities of life on Earth. Our discussions aim to cut through conditioning, in service to reclaiming wholeness and sensing our way out of the often fractured and numbing “daily grind.” Join us as we get curious together and reflect on how to navigate the mess with integrity, show up to the challenges with grace, learn from and become more generous with one another.

Join Hallie, Ally, Alex and Ashley, as we dive deeply into exploring what it means to human well - in our bodies, in relationship, in this moment, on planet Earth.