In this episode we talk about how accessory work and cross training can help you break through plateaus and increase your performance. Enjoy the video format? Leave a like or comment and let us know! Like us on Facebook: https://www.facebook.com/wearehumanpowered/Follow our Twitter: https://twitter.com/wearehumanpowerCheck out our Instagram: https://www.instagram.com/wearehumanpowered/And don't forget to visit us at www.wearehumanpowered.ca