In this episode, Caroline interviews her sister Kelly Stoll to learn about rolfing. Kelly Stoll has been a rolfer and bodyworker for over 13 years. She shares what rolfing is, how rolfing can help those with injuries and how rolfing help those who simply want realignment. Kelly discusses the “10 Series” process of Rolfing and shares misconceptions about rolfing along with surprising benefits of it, as well.

7. The Brainstem, Cranial Nerves, and Migraines with Dr. Adam Harcourt

Human Body Fundamentals is a health and wellness educational resource, aiming to educate our audience about the human body in a clear and digestible way. Each week the topic focuses on a specific body part. In the podcast episodes, we discuss the function of specific anatomical structures, common disorders or conditions, and healing treatments or procedures. Our end-goal is to support our audience with high-quality and digestible educational content.